Virginia Park Lodge@VPLodge·50mThe apples in the orchard are almost ready to be picked, looking forward to the apple tart that is baked with fresh organic fruits from the trees.
Virginia Park Lodge, the apples in the orchard are ready to be picked..
Good morning to farmers everywhere
Exercise should be about reward..
Fitness & Nutrition Food has a funny way of connecting us all. The best of #thisisirishfood was celebrated today on Belcoo bridge on the Irish Border.
Food has a funny way of connecting us all. The best of #thisisirishfood was celebrated today on Belcoo bridge thanks to the remarkable
– such an amazing symbolic event! #boxtywithoutborders #TasteTheIsland
Mary Flahavan’s Quick Apple Porridge
Quick Apple Porridge
This recipe avoids milk altogether and so would be ideal for anyone on a dairy-free diet.
Ingredients
40g (1½ oz) or 2 scoops of Flahavan’s Quick Oats
170 ml (1/3 pint) of apple juice
Pinch of cinnamon
Sliced apple
Cooking and Serving Instructions
- Mix the oats with the apple juice in a deep bowl.
- Microwave for 2-3 minutes stirring occasionally until the juice is absorbed. Add more juice if necessary.
- Leave to stand for 1 minute.
- Stir and serve topped with sliced apple and a sprinkle of cinnamon.
Cloone,Co.Leitrim 1822.
Love Your Heart!
Cucumbers are packed with nutrients!
WebMD@WebMD·28mCucumbers are packed with nutrients! Snack on just a single cup of cucumber slices and you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium. https://wb.md/2ZxtfwQ
Chickpea, Spinach & Squash Curry by @delaliciousfood..
GleniskVerified account @Glenisk 14 hours ago
Looking for a quick & nutritious midweek meal? This delicious Chickpea, Spinach & Squash Curry by @delaliciousfood is wholesome, packed with flavour and a great source of protein. Why not give it a try? https://hubs.ly/H0hp6j50 #MidweekMeal
Add Vitamin C to your water with lemon & lime
Foodaware 