WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
HNY@loughrynn
Days like this..
Go Bananas!
#Zimbabwe: “As things stand, we will run out of food by end of February.”
6 Unusual Signs of Dehydration You Should Know About
Everyday HealthVerified account @EverydayHealth 51 minutes ago
Watch out for these signs of dehydration https://trib.al/a5OmYE0
Trust Your Heart!
Honey is the only food that includes all the substances necessary to sustain life. #beefact
Haughton Honey @HaughtonHoney 17 hours ago
Honey is the only food that includes all the substances necessary to sustain life. #beefact
Morning oats with vegetables and lean protein for a risotto-like dish.
WebMD
Morning oats don’t have to be sweet! You can top them vegetables and lean protein for a risotto-like dish. wb.md/2niTf27
Sure where would we be without them..
Foodaware 