health – Page 44 – Foodaware

January 29, 2020

7 reasons to start your day with lemon water:

Everyday Health‏Verified account @EverydayHealth 22m22 minutes ago

7 reasons to start your day with lemon water: https://trib.al/NeBnZE4

January 28, 2020

Flahavan’s Porridge with a sprinkling of desiccated coconut and some goji berries

Flahavan’s Porridge‏ @FlahavansIRL 36 minutes ago

Did you know that porridge is well known for its health benefits? This World Health Day, enjoy a nutritious bowl of Flahavan’s. Add flavour to your morning porridge with a sprinkling of desiccated coconut and some goji berries to satisfy those sweet cravings. #WorldHealthDay

January 25, 2020

Chocolate hazelnut mocha smoothie

everyday health choc smoothie

Everyday Health

@EverydayHealth

How does a chocolate hazelnut mocha smoothie sound? trib.al/UTraWFi

January 21, 2020

Blood pressure on the rise? Eat a banana

web md banana

WebMD

@WebMD

35m

Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG

January 19, 2020

Love Your Heart!

January 17, 2020

Cucumbers a good source of vitamin K, potassium, phosphorus, copper and manganese.@ClevelandClinic

Cleveland Clinic ‏@ClevelandClinic 12h12 hours ago

Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.