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rachelallen1Lindsay @thepilatesstudiomidleton pushing me into a hip flexor hamstring stretch early this morning on the reformer- need to work off those breakfast pancakes.. ouch! #pilates #pilatesreformer


A warm, passionate, hard working Irish food producer if ever I met one. Maria @BallymakennyF tasting her creamy and packed full of antioxidants heritage spuds @ArdkeenQFS today. A great woman. 







Keelings Fruitsโ @keelingsfruits 7 minutes ago
“Did you know that magnesium is involved in over 300 functions in the body and is the 4th most abundant mineral in the body?” Aveen Bannon gives us the low-down on Magnesium. Find out more here: https://keelings.ie/magnesium/ #Keelings #Nutrition
GleniskโVerified account @Glenisk 3 hours ago
Movement is an essential part of a healthy lifestyle! As well as being an excellent cook, food blogger & author, @delaliciousfood is a full-time Chartered Physiotherapist
Good morning. Here’s today’s #HealthTip of the day.