Category: health

Posted on

What’s in the Fridge Omelette.@bordbia

whats-in-french-omelette2

Brunch, lunch or dinner in 15 minutes.

 Serves 4

Ingredients

  • 1½ tablesp. olive oil
  • 4-6 potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 8 eggs, beaten with 2 tablesp. freshly grated cheese
  • A little salt and freshly ground black pepper
  • Chopped parsley

To Cook

Heat the oil in a non-stick pan and cook the potatoes for 8-10 minutes until nearly cooked and beginning to brown. Add the onion and continue to cook until the onion is just golden, then add the garlic.

When the potatoes are just cooked, season the egg mixture and add to the potatoes. Stir well and allow the eggs to cook on the base. Place a plate over the pan, carefully turn the omlette onto the plate, then slide back into the pan to cook the other side.

Serving Suggestions

To serve, sprinkle with parsley and cut into wedges.

Note

You can add other ingredients, whatever is available – chopped ham, bacon, scallions, mushrooms. You can of course use up cooked potatoes, but the flavour is much better if you start out with uncooked.

http://www.bordbia.ie/consumer/recipes/Christmas/Pages/WhatsintheFridgeOmlette.aspx

 

 

Posted on

Happy January..

keelingsfruits's profile picture
keelingsfruits
Januberry gives us the opportunity to reflect on our relationship with food and look at how we can nurture and grow a more positive, healthy connection with it. Follow the link for some tips on developing new, healthy habits via link in bio.
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#Januberry #Keelings #Nutrition #HealthyHabits #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #motivation #gym #workout #wellness #food #fit #lifestyle #fitnessmotivation #healthyeating #healthyliving #fitfam #vegan #protein #training #exercise #eatclean #nutritionist #blog #cleaneating #foodie
Posted on

Happy January..

keelingsfruits's profile picture
keelingsfruits
Januberry gives us the opportunity to reflect on our relationship with food and look at how we can nurture and grow a more positive, healthy connection with it. Follow the link for some tips on developing new, healthy habits via link in bio.
.
.
.
.
.
.
.
.
#Januberry #Keelings #Nutrition #HealthyHabits #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #motivation #gym #workout #wellness #food #fit #lifestyle #fitnessmotivation #healthyeating #healthyliving #fitfam #vegan #protein #training #exercise #eatclean #nutritionist #blog #cleaneating #foodie