Tag: womens health

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Holiday Cheese Board @kerrygoldusa #farmhousecheese

MEAL TYPE: STARTERS PRODUCT: KERRYGOLD CASHEL BLUE FARMHOUSE CHEESE, KERRYGOLD AGED CHEDDAR CHEESE, KERRYGOLD RESERVE CHEDDAR, KERRYGOLD DUBLINER CHEESE, KERRYGOLD SALTED BUTTER SERVES: 5-10 PREP TIME: 15 MINUTES

INGREDIENTSKerrygold

Dubliner® CheeseKerrygold

Reserve Cheddar CheeseKerrygold

Aged Cheddar CheeseKerrygold

Cashel Blue Farmhouse CheeseKerrygold

Salted ButterProsciuttoFig JamPickled Red OnionsMixed NutsBrown BreadCrackersCranberriesRosemary Sprigs

Instructions:

  1. Start with evenly spacing Kerrygold Dubliner, Kerrygold Aged Cheddar, Kerrygold Reserve Cheddar, Kerrygold Cashel Blue, and a block of Kerrygold Salted Butter evenly on your charcuterie board.
  2. Fold and place your prosciutto across the board in small piles.
  3. Place your pickled red onions, fig jam, and mixed nuts around the cheese and prosciutto.
  4. Fill the remaining spaces with your sliced brown bread and crackers for an added crunch.
  5. Lastly, add some festive garnish with cranberries and fresh rosemary sprigs.
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Glenisk Carrot, Beetroot & Apple Yoghurt Cup

Carrot_BeetApple_326_265_60_c1

Ingredients

  • 4 tbsp Glenisk Organic Greek Style Yogurt
  • 1 tbsp Cooked Beetroot, coarsely grated
  • 1 tbsp Raw Carrot, grated
  • 1 tbsp Apple, grated
  • 1 tbsp Toasted Sunflower or Pumpkin Seeds
  • Zest + juice of 1/2 orange
  • 1/2 tsp Harisa Chilli Paste
  • 1 tsp Extra Virgin Olive Oil
  • Season with salt and pepper

Method

  1. Add the yogurt to the bowl.
  2. Grate over the carrot, beetroot and apple.
  3. Squeeze over the orange juice and harissa paste.
  4. Sprinkle over the zest.
  5. Drizzle the olive oil on top.
  6. Add the seeds on top and season.

Nutritional Information (per serving)

  • Calories 279kcal
  • Fat 23g
  • Saturates 6.3g
  • Carbs 18g
  • Sugar 17g
  • Protein 4.2g
  • Salt0.29g
  • Fibre 3.0g

carrot, beetroot & apple yogurt cup