.@Anahaugh shows us how to make a simple and delicious sweet potato based quiche! #MorningLive pic.twitter.com/uqfsyhB0qW
— BBC Morning Live (@BBCMorningLive) July 15, 2021



During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.

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dunnesstores

This quick and easy chocolate mousse is a brilliant vegan dessert. Made with silken tofu, it’s even high in protein!
Equipment: you will need a confectionery thermometer.
Each serving provides 620 kcal, 8.5g protein, 86g carbohydrate (of which 74g sugars), 27g fat (of which 7.5g saturates), 2g fibre and 0.4g salt.

Inishmuck Lough


