Tag: womens health

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Recipe:  Healthy Tropical Ice Cream 🍨🍍

https://www.instagram.com/reel/DLe_tIEi-VJ/?igsh=NHhqcmJxNzllMWY0

babyledfeeding

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dunnesstores

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  • RECIPE ⬇️ Healthy Tropical Ice Cream 🍨🍍🥭🌴🥥 Follow @babyledfeeding for easy summer recipes that are great for babies AND busy families too.

    The ice cream is so creamy, the way ice cream should be. All of the ingredients are from your local @dunnesstores – and if you get a chance try the new Mango yogurt drink. It is so delicious and a great way to get live cultures into kids during the summer months.

    350g Bag Frozen Pineapple (or fresh)
    Cream from 1 can full fat coconut milk (keep in the fridge for 2 hours)
    1 tsp vanilla extract (optional)
    500ml Mango Yogurt drink (or natural yogurt)
    Juice 1 lemon

    1 fresh mango
    1/2 tsp turmeric

    4 tbsp desiccated coconut (optional but worth it!)

    Add the pineapple, coconut cream (keep the milk for another recipe), vanilla, 3/4 of the mango drink (375ml) and lemon juice to a food processor and blend until smooth and creamy.

    Pour into a freezer proof dish.

    Cut the mango flesh and add to a blender with the turmeric and the remaining mango yogurt drink, then blend until it is a vibrant yellow.

    Pour over the coconut and pineapple mixture and use the back of a spoon to swirl it around.

    Freeze for around 4 hours or until it is set

    Add the coconut an oven dish and airfry at 180ºC/350ºF for 5 minutes. It browns really quickly so check it often. Stir and cool.

    Serve the ice cream with a sprinkle of coconut 🍨

    Aileen xo

    #toddlerfood #summerfood #icecream #healthyicecream #viralreel #mangoicecream #reeloftheday #healthykidsfood #healthyfoods
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Val’s legendary Raspberry Mousse recipe..,@GlenilenFarm

8,824 views Mar 26, 2018We often get asked for Val’s Raspberry Mousse recipe, here Val talks you through exactly how it’s done!

Ingredients: 75 mls cream 50 g sugar 260 mls Glenilen Farm natural yoghurt 7g powdered gelatine & 40 mls water 90g raspberries , fresh or frozen and broken in small pieces Serves 4-6.

Method: 1. Sprinkle the gelatine onto the water and quickly stir vigorously so there are no lumps and heat until just melted and clear, don’t allow to boil. 2. Whip the cream , add sugar and yoghurt and whip again. 3. While still mixing add in the gelatine, dispersing thoroughly. 4. Mix in broken raspberries well. 5. Place in serving bowl and chill until set.

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Emma Harkin of Harkins Café  #Dromod Co.Leitrim hands over to Mairéad to continue top class hospitality, health and wellness on the shores of the Mighty Shannon River 🤩🇮🇪

I am excited to take over the café from today. We’ll be opening the doors as usual at 10am but with all the same familiar faces and the usual cosy atmosphere that you’re used to.

I’d like to wish Emma the very best, and a big thank you for the time we’ve worked together & all the laughs we’ve had along the way.

I am looking forward to welcoming our loyal customers and new faces over the coming weeks and months.

Thank you to everyone for all your support and well wish so far. I’m very grateful.

Mairéad ☕️

Harkins Cafe 32 Mac Oisin Pl, Drumod Beg, Drumod, Co. Leitrim

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Goatsbridge Warm Potato Salad with Smoked Trout, Capers & Lemon Mayo #MagKirwan

INGREDIENTS

450g/18oz baby potatoes
3 tbsp. mayonnaise
½ lemon, juice only
1 tsp. dried dill
sea salt and freshly ground pepper
2 spring onions
2 tbsp. capers
100g/4oz tin of smoked trout, drained and flaked
2 hard boiled eggs, chopped, optional

The featured recipe this month of warm potato salad with smoked trout, capers & lemon mayo comes from Kristen Jensen, co-author of Sláinte: The Complete Guide to Irish Craft Beer and Cider (2014), and Secretary of the Irish Food Writers’ Guild. You can find Kristen’s original version on page 80 of Fishwives, a cookbook by Goatsbridge, available from select bookstores or online.

Step 1

Place the potatoes in a saucepan and cover with cold water and a pinch of salt. Bring to the boil, then reduce the heat and simmer for about ten minutes, until the potatoes are cooked through and tender when pierced with the tip of a knife. Drain well and allow to cool slightly – just so they stop steaming.

Step 2

Meanwhile, whisk together the mayonnaise, lemon juice, dill and a pinch of salt and pepper in a small bowl. Transfer the warm potatoes to a mixing bowl and pour over the lemon mayonnaise, stirring to coat the potatoes evenly.

Step 3

Thinly slice the spring onions on the diagonal, including the green tops. Add to the potatoes along with the capers and stir together. Divide the potato salad between two shallow bowls and scatter the flaked trout and chopped hard boiled eggs, if using, on top. Season with another pinch of salt and pepper and serve while the potatoes are still warm.

 http://goatsbridgetrout.ie/recipe/warm-potato-salad-smoked-trout-capers-lemon-mayo-recipe/