Tag: womens health

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Chocolate Banana Smoothie 🍌 😋 to help get you through #FlahavansOats

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  • Happy National Smoothie Day! To start your day with a double dose of deliciousness and a much-needed mid-week energy boost, we’re sharing one of our favourite smoothie recipes – Chocolate Banana Smoothie! 🌞💪 Made using our very own Flahavan’s Barista Oat Drink, this smoothie is a game-changer…. cool, refreshing and moreish, it’s the perfect blend of health and indulgence. Enjoy! 🍌🍫
    #FlahavansOats #OatSmoothies

    Serves 1|Takes 5 mins

    Ingredients:
    1 Ripe Banana, sliced and frozen
    1 tablespoon of Cocoa Powder
    250ml Flahavan’s Barista Oat Drink
    Chocolate/Cacao nibs to decorate

    Method:
    Combine all the ingredients in a high speed blender and blend until smooth.
    If the bananas aren’t frozen, add a couple of ice cubes to the ingredients.
    Garnish with a few slices of banana and some chocolate nibs and serve immediately.
    And Enjoy your tasty smoothie on National Smoothie day !!22h
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Chocolate Mousse & Strawberry Coulis by Scarlett & Tamsin Allen @ballymaloecookeryschool @rtetoday

  • This 3-ingredient chocolate mousse looks fancy but is unbelievably easy 🍫✨ Rich, airy, indulgent and perfect when you need a last-minute dessert that still feels special. Swipe for that dreamy spoonful 😍

    Chocolate Mousse & Strawberry Coulis by Scarlett & Tamsin Allen @ballymaloecookeryschool
    @ballymaloecookeryschool

    Recipe, Method & Chef’s Top Tip below 👇

    For all of the Today Show recipes and hundreds more please visit RTE.ie/Food

    Light-as-air chocolate mousse with deep cocoa flavour, paired with a bright fresh strawberry coulis for the ultimate sweet finish 🍓 Perfect for date night, dinner parties or an easy weekend treat.

    Ingredients 🛒
    Chocolate mousse:
    2 egg whites
    50g dark chocolate (55%)
    1 tbsp caster sugar

    Strawberry coulis:
    150g fresh strawberries, hulled
    1 tsp caster sugar
    1 tsp lemon juice

    Method 👩‍🍳
    1. Melt the dark chocolate in a heatproof bowl over a pan of simmering water. Leave to cool slightly.
    2. In a separate bowl, whisk egg whites to soft peaks. Add the sugar and whisk again until stiff and glossy.
    3. Gently fold the melted chocolate into the egg whites using a spatula, keeping as much air in the mixture as possible.
    4. Spoon into serving glasses and chill for 1–2 hours until set.
    5. For the coulis, blend the strawberries with sugar and lemon juice until smooth.
    6. Spoon or drizzle the strawberry coulis over the mousse just before serving.

    #TodayShow #RTEFood #IrishFood #EasyDesserts #ChocolateMousse14h
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Blackberries are such a delicious fruit and well worth freezing, to use all year round @rorysfood #learnatballymaloe

https://www.instagram.com/reel/C_8zIdWMDh7/?igsh=MTRrYWtqd3IzZWYzbQ==

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Great British Menu – No Place For @chefnikita.p, Masterchef: Professionals 2022, in the kitchen. 😭

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  • Another exciting episode tonight with these mega talented guys! And guest judge @willpoulter!!!

    Tune in to @greatbritishmenu Fish Course finals at 7pm on BBC Two

    @oshand
    @lbarrow4
    @chef_joshus
    @ciaranbrennan96
    @jamiekeeblechef
    @jackalistair
    @cwharrison12d
  • Gutted for you but you were absolutely phenomenal – be so proud of yourself 🔥❤️Reply
  • Representing the Women amazing!! Absolutely routing for you!! 🤩2 likesReply
  • Yes girl!! 🔥3 likesReply
  • Soo close and what a nice man Will is1 likeReply
  • You are doing brilliantly and we loved interviewing you for our site 🙌🙌 Plus big fans of @willpoulter too. He’s been cooking at the awesome charity @cityharvestlondon 👏Reply
  • Oh Nikita, really well done! I was sure you had that one! Now go boss that main!! 🔥3 likesReply
  • Best of luck Nikita !!1 likeReply
  • You got this! Go slay them 🔥💪🏽2 likesReply
  • I was convinced it was going to be you, your dish was amazing6 likesReply
  • Go get this!!! Do it for everyone that needs to believe!!! For WOMEN!!!8 likesReply
  • Go Nikita!! 😍1 likeReply
  • You were pipped at the post. The only woman in a strong group – you are bringing it!6 likesReply
  • 🙌👏1 likeReply
  • Sooo close!!!! Well done! Amazing dish!!! Keep it up 👏2 likesReply
  • Incredible 🔥Reply

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This Creamy Pasta with Green Beans is honestly so good I could eat it every day!

https://www.instagram.com/reel/DJgzGMdijey/?igsh=dmZoZ3VrZXo0MzZt

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  • babyledfeeding✨
  • ZERO Effort 5 Minute Prep Dinner for Busy Mums –

    This Creamy Pasta with Green Beans is honestly so good I could eat it every day! Ittakes just 5 minutes to prep, pop in the oven for 30 minutes and you
    have a dinner that is perfect for you AND your baby…without any effort.All of the ingredients are from your local @dunnesstores (you have to try the Le Roule Cheese 🤤

    Just comment RECIPE and I’ll send it straight to your inbox.

    #babyledfeeding #easydinner #easyfamilymeals #busymumlife
    #onepanwonder #dinnerinspo