Oatmeal bars (or just oats in general) are great for boosting your energy and giving you a much-needed top up of fibre, known to lower cholesterol and reduce the risk of heart disease. And apart from being full of health-benefits, added with flavours of cinnamon and vanilla, these oatmeal bars make a tasty snack to eat on the go anywhere.
Ingredients:
- 2 sticks (226g) unsalted room temp butter
- 2 x 2/3 cups of white sugar
- 2 cups rolled oats
- 2 cups all purpose flour
- 1 tsp vanilla extract
- 1 tsp grounded cinnamon
- 1/4 tsp salt
- 2/3 tsp baking powder
- 1 big jar black cherry preserve
Method:
- Pre-heat the oven to 350ºF / 175ºC.
- Grease a baking pan (I used a 20 x 20 cm / 8 x 8 in) with butter and leave to the side.
- Cream the butter and sugar together really well.
- Add the rest of the ingredients and mix well.
- Press half of the mixture into the bottom of the baking pan.
- Spread the preserves over it in an even layer.
- Crumble the remaining mixture, with your hands, over the raspberry preserves.
- Bake for 40 minutes, or until lightly golden brown.
- Cool completely before cutting.
If you can’t get hold of any Black Cherry preserve then it’s just as easy to make your own – if not easier as you don’t need to leave the house! All you need is pitted black cherries, sugar and lemon. Glaze the cherries with sugar and leave for a couple of hours then simmer on a low heat for 1 hour.
#Recipes #baking #recipe #Baking #brunch #desserts #christmas #black cherry #cherry #bars
Delish Oats is Real 😋 Energy – Altogether Natural Nourishment…
Mary Flahavan’s Porridge & Yogurt Bread! #homebaking
We can guarantee lots of happy tummies after trying Mary Flahavan’s Oaty Brown Bread! http://ow.ly/YweHS
This is one of Mary Flahavan’s signature recipes – enjoy!
Serves Makes 1 loaf|Takes 60 minutes
INGREDIENTS:
1 large tub (500ml) of natural yogurt
1 beaten egg
1 tbsp. treacle (optional)
300g (12oz) Flahavan’s Progress Oatlets (or Flahavan’s Gluten Free Oats)
2 tsp bread soda
2 tbsp. mixed seeds (optional)
½ tsp salt (optional)
METHOD:
Place the yoghurt, beaten egg and treacle in a bowl and stir well.
Mix the oats, bread soda, seeds and salt in a separate bowl, add to the yogurt mixture and stir thoroughly.
Place in a greased or parchment lined 2lb loaf tin, sprinkle with oats and bake at 180°C / 350°F / Gas mark 4 for 30 minutes.
Lower temperature to 150°C / 300°F / Gas mark 2 and cook for a further 30 minutes.
Mary’s Tip:
A sweeter version of this bread can be made by adding some dried fruits or you can use chopped sundried tomatoes and basil for a savoury version.
To prevent the treacle from sticking to the spoon, coat it with oil before use.
ZERO Effort 5 Minute Prep Dinner for Busy Mums –
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- babyledfeeding✨
- ZERO Effort 5 Minute Prep Dinner for Busy Mums –
This Creamy Pasta with Green Beans is honestly so good I could eat it every day! Ittakes just 5 minutes to prep, pop in the oven for 30 minutes and you
have a dinner that is perfect for you AND your baby…without any effort.All of the ingredients are from your local @dunnesstores (you have to try the Le Roule Cheese 🤤
Just comment RECIPE and I’ll send it straight to your inbox.
#babyledfeeding #easydinner #easyfamilymeals #busymumlife
#onepanwonder #dinnerinspo
Bananas are a fantastic source of potassium as well as vitamin B6
Bananas are a fantastic source of potassium as well as vitamin B6
http://aboutnutritionfacts.com/epwg
Crispy Roasted Garlic Thyme Potatoes@CookWitWalflowr
Strawberry rescue @Anahaugh @BBCMorningLive
BBC Morning Live received a replyBBC Morning Live@BBCMorningLive·.@Anahaugh reveals how to rescue any potential sour batch of strawberries and shares her amazing hulling hack! #MorningLive

Sarah’s Jammy Buns @RTEToday – kids love ❤️ ’em

Thursday feed: banana,strawberry,apple food for baby @dunnesstores #ellaskitchen

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dunnesstores- A one stop shop for all things baby 👶🍼 shop all of our latest baby offers online and in store now 🛒1d
Perfect pouches for little ones on the go! 🍌⭐@glenilenfarm


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glenilenfarm- The perfect pouches for little ones on the go! 🍌⭐
Our newly launched no added sugar pouch range in natural and banana flavour are the perfect snack from +6 months! 👶
Make their first foods, superfoods! 💪
Pick yours up today in Supervalu nationwide. 📍
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