One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
7 flavorful ways to enjoy pumpkin seeds.@ClevelandClinic
Cleveland Clinic
7 flavorful ways to enjoy pumpkin seeds + why you should add them to your diet: cle.clinic/2PjsNRy #NationalPumpkinDay
Simple Roasted Pumpkin Seeds: 7 Ways
Try these delightfully delicious fall flavor combos
health.clevelandclinic.org
7 diet tips to prevent #bloodclots.@EverydayHealth
Start your day with lemon water! Here’s why:
7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
“I wasn’t going to eat it. I was just going to taste it!”#winniethepooh #honey
Haughton Honey Morning oats with vegetables and lean protein for a risotto-like dish.
WebMD
Morning oats don’t have to be sweet! You can top them vegetables and lean protein for a risotto-like dish. wb.md/2niTf27
‘Be a pineapple. Stand tall and be sweet on the inside.’
‘Be a pineapple. Stand tall and be sweet on the inside.’ Fresh pineapples, sweet and delicious in Avoca Food Markets now #AvocaFood #NomNom
Val’s legendary Raspberry Mousse recipe..,@GlenilenFarm
Glenilen Farm @GlenilenFarm 8 minutes ago
Looking for a quick and easy homemade dessert for the weekend? Val has shared her legendary Raspberry Mousse recipe over on our YouTube channel, don’t miss out! https://www.youtube.com/watch?v=IrWjugGMBvo&t=88s …
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins #WorldMilkDay #RaiseAGlass https://bit.ly/2qBfM5W
Mary Flahavan’s Quick Apple Porridge
Quick Apple Porridge
This recipe avoids milk altogether and so would be ideal for anyone on a dairy-free diet.
Ingredients
40g (1½ oz) or 2 scoops of Flahavan’s Quick Oats
170 ml (1/3 pint) of apple juice
Pinch of cinnamon
Sliced apple
Cooking and Serving Instructions
- Mix the oats with the apple juice in a deep bowl.
- Microwave for 2-3 minutes stirring occasionally until the juice is absorbed. Add more juice if necessary.
- Leave to stand for 1 minute.
- Stir and serve topped with sliced apple and a sprinkle of cinnamon.
Foodaware 