Craving Carbs? Try This Cauliflower ‘Pasta’ With Tahini Sauce
It’s packed with fiber and nutrients!
mindbodygreen.com
It’s packed with fiber and nutrients!
mindbodygreen.com
Apples, peanut butter and crushed almonds


During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.

Lovely breakfast of muesli, @Glenisk and @wholesome strawberry jam. GET IN MA BELLY!
Don’t let luscious mangoes languish in the fruit bowl…http://www.bbcgoodfood.com/recipes/1110/easy-mango-ice …
Kerrygold USAVerified account @KerrygoldUSA
Packed with protein, this Heirloom Grain Salad is the healthy and easy choice for a weeknight dinner. https://www.kerrygoldusa.com/grazings/heirloom-grain-salad-with-lemon-vinaigrette/ …

What’s our secret?
We’re not your run of the mill oats…
#Flahavans #Flahavansoats #oats #Irish #familybusiness #food #notyourrunofthemilloats
