Apples, peanut butter and crushed almonds
Happy Heart.


Mary Flahavan’s delicious chilled Bircher Muesli!
Flahavans added 2 new photos.
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.
Lovely breakfast of muesli,@Glenisk and strawberry jam.

Lovely breakfast of muesli, @Glenisk and @wholesome strawberry jam. GET IN MA BELLY!
Don’t let luscious mangoes languish in the fruit bowl..
Don’t let luscious mangoes languish in the fruit bowl…http://www.bbcgoodfood.com/recipes/1110/easy-mango-ice …
Kerrygold USA.Packed with protein, this Heirloom Grain Salad is the healthy and easy choice for a weeknight dinner.
Kerrygold USAVerified account @KerrygoldUSA
Packed with protein, this Heirloom Grain Salad is the healthy and easy choice for a weeknight dinner. https://www.kerrygoldusa.com/grazings/heirloom-grain-salad-with-lemon-vinaigrette/ …
3 corner leek flowers.. Crowley Killian

Flahavans creamy tasting porridge.
What’s our secret?
We’re not your run of the mill oats…
#Flahavans #Flahavansoats #oats #Irish #familybusiness #food #notyourrunofthemilloats
Had your lunch?

Flahavan’s Porridge.Add chocolate to your oats!
Before your resolutions start… Add chocolate to your oats! How delicious does this bowl look!?


Healthy Food 


BBC Good Food 

