Rachel Allen’s courgette, mint and goats cheese frittata #shanagarry


leeclarke148
Breakfast inspo right here ๐Ÿ‘‰ try Rachel Allen’s new courgette, mint and goats cheese frittata recipe ๐Ÿ˜‹
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Will you try this for breakfast or supper? Let us know in the comments.
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WHAT YOU NEED:
๐Ÿฅ’ 2-3 courgettes, unpeeled (try to choose small ones) ๐ŸŒฟ 40g butter
๐ŸŒฟ 1 tbsp olive oil
๐ŸŒฟ Salt and freshly ground black pepper
๐Ÿฅš 8 eggs
๐Ÿฅ› 2 tbsp milk ๐ŸŒฟ 2 cloves of garlic, crushed
๐ŸŒฟ 2 generous tbsp chopped mint
๐ŸŒฟ salt and pepper
๐ŸŒฟ 25g butter
๐Ÿง€ 150g soft goat’s cheese
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#omletterecipe #omelette #omelettes #eggs #courgetterecipe #vegetarianinspo #vegetarianbreakfast #vegetarianrecipe #protein #healthystart #healthybreakfast #breakfast #breakfastinspo #breakfastrecipe #frittata #RecipesWithRachel #HerbalifeNutrition #Herbalifestyle #HerbalifeCoach #Herbalife #Herbalife๐Ÿ’š

Mango, Cucumber and Kidney Bean Salad @BordBia #foodaware

Ingredients

  • 1 mango, peeled, diced
  • ยฝ cucumber, cut in half lengthways, seeds removed and thinly sliced
  • 400g tin of kidney beans, drained and rinsed
  • 2 scallions, thinly sliced
  • Small handful of coriander leaves
  • Juice and zest of ยฝ lime
  • 1 tablesp. olive oil

To Cook

Place all the ingredients in a serving bowl, stir to combine, taste and season.

Serving Suggestions

This salad tastes great with our Spicy Chicken Kebabs or try with some Grilled Lamb Steaks.

http://www.bordbia.ie/consumer/recipes/side/pages/mangocucumberandkidneybeansalad.aspx