Which common condition do bananas help relieve?
Blood pressure on the rise from a sodium surge? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
HNY@loughrynn
Go Bananas!
On a winter’s day enjoy Afternoon Tea in front of a cosy fire@LoughRynnCastle
On a winter’s day enjoy Afternoon Tea in front of a cosy fire #OriginalIrishThursday #OriginalIrishHotels #CosyFirePlaces #LoughRynnCastle
TBTG it’s the weekend.
Photo du jour – Après la pluie place à quelques éclaircies sur notre belle rade !
Photo du jour – Après la pluie place à quelques éclaircies sur notre belle rade ! Merci à la photographe
Still time before it starts raining again
Fitness & Nutrition 
Foodaware 