Tag: Therapy

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Mango, Cucumber and Kidney Bean Salad

Ingredients

  • 1 mango, peeled, diced
  • ½ cucumber, cut in half lengthways, seeds removed and thinly sliced
  • 400g tin of kidney beans, drained and rinsed
  • 2 scallions, thinly sliced
  • Small handful of coriander leaves
  • Juice and zest of ½ lime
  • 1 tablesp. olive oil

To Cook

Place all the ingredients in a serving bowl, stir to combine, taste and season.

Serving Suggestions

This salad tastes great with our Spicy Chicken Kebabs or try with some Grilled Lamb Steaks.

http://www.bordbia.ie/consumer/recipes/side/pages/mangocucumberandkidneybeansalad.aspx

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Happy Birthday – Rachel Allen, Ballycotton, Co.Cork.


rachelallen1
Started my day today in my favourite way: a swim in the cold sea, and even better, with the sun shining. This does my head good and today is World Mental Health Day 2020 @wmhw20
I count myself so lucky to have water close to me to dunk myself in, and fabulous friends to swim with. 📷 @cuddgirl 💚
Have a good day, and mind those around you, near & far. #mentalhealthmatters #worldmentalhealthday #seaswimming19h