

Flahavan’s Porridge.Add chocolate to your oats!
Before your resolutions start… Add chocolate to your oats! How delicious does this bowl look!?
Glenisk Strawberry Oat Smoothie
Ingredients,5 Count
Nutrition,174 Calories
Total Time’5 Mins
Serves,2 Servings
Ingredients
40g porridge oats
150g Glenisk Greek 0% Fat Vanilla Yogurt
1 banana
80g strawberries
1 handful of ice cubes
Nutritional Information (per serving)
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Calories,174kcal
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Fat’1.4g
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Saturates,0.2g
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Carbs,26.2g
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Sugar,11.1g
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Protein,10.7g
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Salt,<0.01g
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Fibre,3.9g
Method
- Combine the porridge oats, yogurt, banana, strawberries and ice cubes together in a blender at high speed.
- Pour smoothie into 2 cups and serve.
- http://glenisk.com/recipes



