Aveen Bannon’s banana and berry oaty bread.

Ingredients:

  • 125g Greek yogurt
  • 2 bananas mashed – ripe work better
  • 100g berries (strawberries, raspberries, and blueberries would all work with this bread)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 100g brown sugar
  • 200g  Self-raising flour
  • 100g Oats
  • 75g Oat Bran

Method:

  1. Preheat the oven to 180”C.
  2. Combine the yogurt, bananas, berries and eggs together and mixed well.
  3. Stir in the vanilla and brown sugar until combined.
  4. Fold in the flour and Oat Bran follow with the oats.
  5. Transfer the mixture to a bread pan and then bake for 40-45 minutes or until cooked through.
  6. Remove and allow to cool for about 10 minutes before removing from the pan and transferring to a cooling rack.

Preparation: 10 mins cooking time 45 mins

Recipe courtesy of Aveen Bannon, Flahavan’s and Keelings

Food on RTÉ
@RTEfood

Aveen Bannon’s banana and berry oaty bread.

Food on RTÉ
@RTEfood

Whether toasted and warm with butter, or slathered with your favourite jam, this breakfast bread will keep you going for hours.
Banana & Berry Oaty Bread
To celebrate National Porridge Week we’re trying out Aveen Bannon’s banana and berry oaty bread. Perfect for the weekend!
rte.ie

Rachel Allen’s Fluffy Blueberry Pancakes with Maple Syrup

34m34 minutes ago

Serve the pancakes on a warm plate dusted with icing sugar and drizzled with maple syrup.

Ingredients

  • 100g (3½oz) plain flour
  • 25g (1oz) caster sugar
  • 1 tsp baking powder
  • Pinch of salt
  • 2 eggs, separated
  • 125ml (4½fl oz) milk
  • 2 tblsp sunflower oil
  • 15g (½oz) butter
  • 125g (4½oz) blueberries, fresh or frozen
  • To Serve:
  • Icing Sugar
  • Maple Syrup

Method

  1. Sift the flour, sugar, baking powder and salt into a bowl.
  2. In a separate bowl, mix together the egg yolks with the milk and whisk into the dry ingredients to form a thick batter. In another bowl, whisk the egg whites until stiff, then fold into the batter.
  3. Place a frying pan on a medium-high heat.
  4. When the pan has heated up, drizzle over a few drops of sunflower oil and add a knob of butter to the pan, allow to melt, then drop in three or four generous tablespoonfuls of batter at a time, leaving plenty of space in between.
  5. Reduce the heat to medium-low, then place about seven blueberries onto each pancake. After about 2 minutes, the pancakes should be turning golden underneath and holes should be forming on the top.
  6. At this stage, flip them over and cook for another 1 to 2 minutes until golden on both sides.
  7. Serve the pancakes on a warm plate dusted with icing sugar and drizzled with maple syrup.

https://www.rte.ie/lifestyle/recipes/2014/1216/743447-fluffy-blueberry-pancakes-with-maple-syrup/

Rachel Allen’s Fluffy Blueberry Pancakes with Maple Syrup

34m34 minutes ago

Serve the pancakes on a warm plate dusted with icing sugar and drizzled with maple syrup.

Ingredients

  • 100g (3½oz) plain flour
  • 25g (1oz) caster sugar
  • 1 tsp baking powder
  • Pinch of salt
  • 2 eggs, separated
  • 125ml (4½fl oz) milk
  • 2 tblsp sunflower oil
  • 15g (½oz) butter
  • 125g (4½oz) blueberries, fresh or frozen
  • To Serve:
  • Icing Sugar
  • Maple Syrup

Method

  1. Sift the flour, sugar, baking powder and salt into a bowl.
  2. In a separate bowl, mix together the egg yolks with the milk and whisk into the dry ingredients to form a thick batter. In another bowl, whisk the egg whites until stiff, then fold into the batter.
  3. Place a frying pan on a medium-high heat.
  4. When the pan has heated up, drizzle over a few drops of sunflower oil and add a knob of butter to the pan, allow to melt, then drop in three or four generous tablespoonfuls of batter at a time, leaving plenty of space in between.
  5. Reduce the heat to medium-low, then place about seven blueberries onto each pancake. After about 2 minutes, the pancakes should be turning golden underneath and holes should be forming on the top.
  6. At this stage, flip them over and cook for another 1 to 2 minutes until golden on both sides.
  7. Serve the pancakes on a warm plate dusted with icing sugar and drizzled with maple syrup.

https://www.rte.ie/lifestyle/recipes/2014/1216/743447-fluffy-blueberry-pancakes-with-maple-syrup/

Rachel Allen’s Fluffy Blueberry Pancakes with Maple Syrup

34m34 minutes ago

Serve the pancakes on a warm plate dusted with icing sugar and drizzled with maple syrup.

Ingredients

  • 100g (3½oz) plain flour
  • 25g (1oz) caster sugar
  • 1 tsp baking powder
  • Pinch of salt
  • 2 eggs, separated
  • 125ml (4½fl oz) milk
  • 2 tblsp sunflower oil
  • 15g (½oz) butter
  • 125g (4½oz) blueberries, fresh or frozen
  • To Serve:
  • Icing Sugar
  • Maple Syrup

Method

  1. Sift the flour, sugar, baking powder and salt into a bowl.
  2. In a separate bowl, mix together the egg yolks with the milk and whisk into the dry ingredients to form a thick batter. In another bowl, whisk the egg whites until stiff, then fold into the batter.
  3. Place a frying pan on a medium-high heat.
  4. When the pan has heated up, drizzle over a few drops of sunflower oil and add a knob of butter to the pan, allow to melt, then drop in three or four generous tablespoonfuls of batter at a time, leaving plenty of space in between.
  5. Reduce the heat to medium-low, then place about seven blueberries onto each pancake. After about 2 minutes, the pancakes should be turning golden underneath and holes should be forming on the top.
  6. At this stage, flip them over and cook for another 1 to 2 minutes until golden on both sides.
  7. Serve the pancakes on a warm plate dusted with icing sugar and drizzled with maple syrup.

https://www.rte.ie/lifestyle/recipes/2014/1216/743447-fluffy-blueberry-pancakes-with-maple-syrup/

Baked Egg with Spinach: Kevin Dundon

kevin dundon baked eggs

Food on RTÉ
@RTEfood

An easy and nourishing way to start your day.
Baked Egg with Spinach: Kevin Dundon
An easy to make dish, perfect for lunch or a quick supper

rte.ie

An easy to make dish, perfect for lunch or a quick supper

Ingredients

  • 400 g spinach, thick stalks trimmed
  • 25 g butter, softened
  • salt and black pepper
  • 100 g goats’ cheese
  • 4 tblsp cream
  • 4 eggs

Method

  1. Preheat the oven to 190oC/375oF/gas mark 5.
  2. Put the spinach into a large saucepan, cover with a lid and cook for about
  3. 2–3 minutes until the spinach is wilted.
  4. Drain the spinach well, pressing out all excess water, then return it to the pan with about a quarter of the butter, stirring until the spinach is glistening.
  5. Butter 4 ramekins and then sprinkle some salt and black pepper into them.
  6. Divide the spinach between the ramekins and then add the goats’ cheese and cream.
  7. Break an egg into each, top with a slice of butter. Bake for 10–15 minutes, until the eggs are just set. Serve immediately.

Notes

Kevin says, “This easy-to-make dish makes the perfect lunch or quick supper. I love the flavour of the lovely organic St. Tola goats’ cheese, but you can use whatever goats’ cheeses are local to you. Some toasted slices of French stick or bread would make a great addition.”