Nutrition key to sound health
Ingredients for 4 people
“Happiness is enjoying the little things in life..”
Why not bake these delicious baked berry squares with oats?! Perfect for an afternoon of cooking with the kids.
Ingredients:… See more
Ingredients:
235 g rolled Flahavan’s oats
2 eggs
90 g blueberries
120 g apple compote
40 g brown sugar
240 ml skimmed milk
15 g milled flaxseed
1 1⁄2 tsp baking powder
1 1⁄2 tsp cinnamon
1 tsp vanilla extract
1⁄4 tsp salt
Method:
Preheat the oven to 175°C/350°F/gas 4.
Mix the oats, eggs, blueberries, apple compote, brown sugar, skimmed milk, flaxseed, baking
powder, cinnamon, vanilla extract and salt together in a large bowl. Then pour into a 33 × 23 × 5 cm baking tin.
Bake in the oven until the liquid is absorbed and the oats are tender, about 25–30 minutes.
Cut into 12 equal-sized portions.
⭐️🥑SALMON WITH AVOCADO, BEETROOT & SUN DRIED TOMATO🥑⭐️
A tasty salmon salad perfect for the warmer weather… — with Laura Swaine.
For the dressing
Cook the potatoes in salted boiling water until tender. Drain and leave to cool a little then slice into bite sized pieces.
Take a large mixing bowl and whisk together all the ingredients for the dressing. Whilst the potatoes are still warm toss them into the dressing along with the spring onions.
Roughly chop the watercress, fold into the salad with the beetroot but don’t mix too vigorously otherwise the salad will go pink. Just before serving sprinkle over the cress and serve.
For more delicious and healthy potato recipes visit www.potato.ie/recipes/
Simply Better at Dunnes Stores @SimplyBetterDS
Have you tried our Belgian Chocolate & Seville Orange Hot Cross Buns? These delicious hot cross buns are made with Californian sultanas that are soaked overnight in fresh orange juice, Belgian chocolate and zesty Seville orange oil. Pick up a pack in your local @dunnesstores
Serves: 15
Put the cucumber aside.
Place all the ingredients into a blender and blend until you achieve a smooth past, scrapping down as necessary.
Cut the cucumber into 0.5cm slices and arrange on a plate, pipe the mousse onto the cucumber slices or quenelle using two dessert spoons.
Dark chocolate, raspberries… this delectable tart is a beautiful addition to any menu this #AfternoonTeaWeek and is our #RecipeOfTheDay https://www.pritchitts.com/recipes/raspberry-tartlets …
Cook potatoes in boiling salted water for about 8 minutes or until almost cooked through. Add apples and cook for 5 minutes more or until potatoes and apples are tender; drain well. While potatoes are cooking, heat oven to 400° F and lightly butter an 11 X 7-inch baking dish. In a large skillet, cook bacon over medium-high heat for about 5 minutes or until golden brown and crisp, stirring frequently. Remove with a slotted spoon, then remove all but 2 tablespoons of bacon fat; add Kerrygold Pure Irish Butter to skillet. When butter has melted, add potatoes and apples. Toss well to coat with butter; cook and stir for about 5 minutes over medium-high heat to lightly brown. Transfer to prepared baking dish and top with cooked bacon. Bake for 15 minutes. Sprinkle with chives, if desired.
http://kerrygoldusa.com/recipes/buttery-irish-potato-and-apple-bake-with-bacon/
Looking for a dish with a twist for tonight’s dinner? Our Grilled Watermelon Pineapple Teriyaki Burger is sweet, tasty and only takes about 15 minutes to prep and cook.
Ingredients
1 avocado
2 teaspoons lemon juice
Salt
1 teaspoon jerk seasoning
1 veggie burger patty
1 pineapple round
1 seedless watermelon round
Teriyaki sauce
Sesame seed bun
How you make it
For the avocado spread, mash the flesh of one avocado with lemon juice and salt. Cook the veggie burger patty according to package instructions; cut the pineapple and watermelon to the size of your patty. Season the pineapple with the Jerk seasoning and grill the watermelon on preheated grill until marks are etched onto the watermelon. Build your burger, bottom bun, avocado, burger patty, teriyaki sauce, pineapple, watermelon, top bun.
Foodaware 