Flahavan’s creamy oats topped with banana, berries & natural honey☘️❤️


Flahavans
4 h  ·

Like many across the country and further afield, we’re celebrating our Irishness this week and what could be more Irish than a creamy bowl of our home-grown and locally-sourced oats? ☘️ Start your week off on the right foot and fuel up with a delicious breakfast of warm oats topped with banana, honey and delicious berries! Let us know in the comments below how you’re enjoying your oats today and check out our stories for the recipe! #FlahavansOats #IrelandsOatExperts

Anna Haugh’s Basil & Nasturtium Pesto Pasta




https://bbc.co.uk/programmes/articles/2ThnQ9F6WBCZhV2vLVSvw0f/basil-nasturtium-pesto-pasta





BBC Morning Live

@BBCMorningLive
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Back in July, @Anahaugh
 showed us what we could do with the produce we had been growing on our balcony 🌿🌸 She made us a delicious basil & nasturtium pesto pasta 🍝 This was quick & easy to make ⏲ The full recipe details are now on our website 👇 https://bbc.co.uk/programmes/articles/2ThnQ9F6WBCZhV2vLVSvw0f/basil-nasturtium-pesto-pasta

Flahavan’s Oaty Blueberry Muffins

flahavans blueberry muffins

Ingredients
100g (4oz) Flahavan’s Progress Oatlets (plus extra for topping)
50g (2oz) Flahavan’s Oat Bran
150g (6oz) self-raising flour
1/2 tsp bicarbonate of soda
75g (3oz) brown sugar
100g (4oz) pitted dates, finely chopped (or any dried fruit you have)
1 beaten egg
250g (10oz) Natural yogurt
100g (4oz) melted butter
125g (5oz) Blueberries (or any fresh or frozen fruit you have)
Method
1. Preheat the oven to 180°C (350°F/ Gas mark 4).
2. Place the oats, oat bran, flour, bicarbonate of soda, sugar and dates into a large bowl and mix well.
3. Then add the egg, yogurt and cooled melted butter to the bowl, stir gently to combine and fold in the blueberries.
4. Grease a muffin tin or line it with muffin cases and divide the mixture between the cases.
5. Sprinkle oats on top of each muffin and bake for approximately 40 minutes or until risen and golden brown.
Serve warm or cold.