
Easy meal idea: 2 eggs cooked in #kerrygold and topped with grated cheddar with avocado and blackberries on the side.
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Follow and dm me @keto_sarah_ if you want to get free keto recipes for 7 days ❤️

Easy meal idea: 2 eggs cooked in #kerrygold and topped with grated cheddar with avocado and blackberries on the side.
.
Follow and dm me @keto_sarah_ if you want to get free keto recipes for 7 days ❤️

#DelMonteFreshProduce#
#Fresh#Lunch#SchoolLunch

Ingredients
Preparation:
If you have the time, make your own croutons. Its fast and easy. If not, a store bought option is possible. If making them at home, toss the torn bread on a cooking sheet with three tablespoons of olive oil. Season generously with salt and dash of pepper. Bake them at 375 degrees for 10-15 minutes until toasted.
Chop the romaine hearts and place in a mixing bowl. Add the croutons, a half jar of Spinelli’s Caesar dressing and half the shredded parmesan. Toss well. Garnish the top with the remaining parmesan cheese.

1 small round wholewheat pitta
30 washed spinach
30g light cream cheese
1 sliced tomato
1 boiled egg
Place egg in a pot of boiling water and boil egg for 3 – 6 minutes
Once cooked, remove from pot carefully and slice
Place pita in a toaster and toast as desired
Carefully remove from toaster and slice open when cool
Pitta may be hot so be careful doing this
Spread light cream cheese in the pita and layer with spinach, sliced tomato and boiled egg and serve

Food on RTÉVerified account @RTEfood 15 minutes ago
These Apricot Jam Breakfast Muffins can be prepared the night before and cooked to perfection in the morning – http://ow.ly/8e6w30fDtZV
Recipe courtesy of Folláin

1 small round wholewheat pitta
30 washed spinach
30g light cream cheese
1 sliced tomato
1 boiled egg
Place egg in a pot of boiling water and boil egg for 3 – 6 minutes
Once cooked, remove from pot carefully and slice
Place pita in a toaster and toast as desired
Carefully remove from toaster and slice open when cool
Pitta may be hot so be careful doing this
Spread light cream cheese in the pita and layer with spinach, sliced tomato and boiled egg and serve
A classic combo, with a crunch. This Cherry Almond Galette is a must try. kerrygoldusa.com/grazings/cherr
Ingredients For the pie dough
1-1/4 cups (175 gm) all-purpose flour
1 teaspoon sugar
½ teaspoon salt
½ cup (113 gm) cold
¼ cup ice water
For the filling
¾ cup (90 gm) almond meal
½ cup (100 gm) sugar, divided
1 teaspoon vanilla
1 large egg, beaten
4 cups (1-1/4 lbs) stemmed, pitted, and halved cherries
1-1/2 tablespoons cornstarch 1 tablespoon Grand Marnier or bourbon
1 teaspoon orange zest, optional
1 tablespoon turbinado sugar, optional
2 tablespoons sliced almonds, optional
To prepare the dough:
To prepare the galette:
Summer Fruits
Cream Filling
Set the oven to 100ºC and line 2 baking sheets with parchment. Combine the egg whites, sugar, vinegar and vanilla extract. In the electric mixer, with the whisk attachment, beat the whites into stiff shiny peaks. Using a piping bag, pie mounds of meringue 7cm in diameter and 7 cm high onto the baking sheets. Bake for about 2 hours. Cool to room temperature.
Prepare the fruit and add half the berries to a medium saucepan, add the sugar and lemon juice and simmer gently for 5 minutes. Process the fruit mixture. Set aside.
Whisk the mascarpone, yoghurt and lemon rind together.
Tap the centre of each meringue to form a nest. Warm the coulis in a saucepan. Turn off the heat and add the remaining whole berries. Spoon the cream filling into the centre of each meringue, followed by several spoonfuls of the fruit.