Eggs,avocado 🥑 😋 tomato, sourdough toast 😋@melcomberetreats

  • Food at Melcombe is nourishing, seasonal, and made with love🌼

    Everything is prepared fresh, using local ingredients where possible, and always with a focus on quality and balance. From slow breakfasts to nourishing dinners, meals are designed to support the rhythm of the retreat — grounding, satisfying, and unprocessed.🍃

    Our chef Gracie trained at @ballymaloecookeryschool and has worked at @barrafinalondon and @canteen.310 , bringing a strong foundation in seasonal cooking and a passion for making everything from scratch👩‍🍳

    Not just what you eat, but how you feel afterwards — supporting calm, balance, and better sleep 💤

    Just 1 Spot left for May Retreat 7th-10th
    DM for more details💌16h

Egg & dairy free pancakes – toppngs: peanut butter, sliced banana, squash blueberries. Recipe by @babyledfeeding @dunnesstores

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  • The perfect snack for your little ones this Pancake Tuesday 🥞 Try this Egg and Dairy Free Pancakes from @babyledfeeding, full recipe below!

    Makes 12 Pancakes

    1 tbsp milled chia seeds
    3 tbsp warm water
    180ml (3/4 cup) almond milk
    140g (1 cup) self-raising flour
    Drizzle olive oil

    Toppings

    Plant-Based 🌱
    • Smooth peanut butter, sliced banana, squash blueberries and a sprinkle of milled chia seeds.
    • Chocolate spread (made with mashed banana + 1/4 tsp cocoa powder), sliced strawberries, passionfruit and mint leaves.

    Dairy Toppings 🧀
    • Smooth goat cheese, sliced avocado, finely chopped coriander.
    • Greek yogurt (or swap for a plant-based yogurt), sliced kiwi, finely crushed seeds.

    Add chia seeds and warm water to a small bowl, stir then leave to sit for about 2 minutes until it turns into a jelly substance.

    Pour the almond milk into a mixing bowl then add the chia mixture and flour, then stir until it is smooth and combined.

    Heat a little olive oil on a pan, then divide the mixture into small portions. Fry both sides until golden.

    To serve pick your favourite topping choice. Smooth on the sauce then top with your choice of fruit, crushed seeds or finely chopped herbs.2d

Seaweed Ice Cream with the brilliant @oritannenbaum and @gaptoothedheart @samuelcallenfilms @ballymaloecookeryschool

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Dennis Korn•Art of Now (Nature Sounds)

  • Seaweed Ice Cream with the brilliant @oritannenbaum and @gaptoothedheart

    During their time at @ballymaloecookeryschool they’d love to explore the Irish coast and explore all that the sea has to offer and developed some truly delicious ice creams.Edited · 1d

Salmon Teriyaki Bowl with Broccoli and Avocado 🥑 @dunnesstores

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  • Healthy ✅ Tasty ✅ Affordable ✅ Try this tasty Salmon Teriyaki Bowl using ingredients from our own label range 😋

    Ingredients:
    1 tbsp sunflower or olive oil
    2 salmon fillets
    100ml teriyaki sauce
    200g broccoli, cut into florets
    1 avocado, sliced

    To serve:
    Basmati rice, cooked
    1 red chilli, sliced (optional)
    1 spring onion, sliced (optional)

    Method
    Marinate the salmon fillets for 10 minutes before cooking. Heat a frying pan over medium heat and add in the oil.
    Once hot, brush most of the marinade from the salmon and cook skin side down on the pan for 3 minutes. Flip and cook for another 3 minutes. Remove from the pan and pour the remaining teriyaki sauce into the pan and cook for 2 minutes on a low heat.
    Meanwhile, steam or boil the broccoli until al dente.
    Serve the salmon on a bed of basmati rice along with the broccoli and avocado. Drizzle over with remaining sauce and garnish with chilli slices and spring onion.4d

Berry Rippled Ice Cream @kevindundon @thecookeryschoolatdunbrodyhouse


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The Cookery School at Dunbrody House




kevindundon
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berry rippled Ice cream
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check out the recipe http://www.kevindundon.com
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