#Porridge#oatmeal#Ireland la#oatmealbowl#oatmealrecipe#oatmealporn#oatmeallover#porridgebowl#porridgeoats#muscut#gojiberrys#flahavans#quickoats#appleandraisin#hellokitty#hellokittycake#hellokittystuff#hellokittymania#
Flahavan’s classic combo: porridge,berries,peanut butter, almond milk, honey #keelings
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flahavansA classic combination! Repost from @_michelleharrison_ – Yummm 🍓#breakfast #delish #porridge #berries #keelings #l4l #fruit #pipandnut #peanutbutter #almondmilk #fitness #fitfam #honey #healthylife #happy
Chia oats,topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Homespun..
Chia Bia liked
This lovely pic from Nutrition student Rachel in Cork. Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Yum!
Flahavan’s Porridge is well known for its health benefits
Flahavan’s Porridge @FlahavansIRL 36 minutes ago
Did you know that porridge is well known for its health benefits? This World Health Day, enjoy a nutritious bowl of Flahavan’s. Add flavour to your morning porridge with a sprinkling of desiccated coconut and some goji berries to satisfy those sweet cravings. #WorldHealthDay
Sesame Chicken Salad @ClevelandClinic
Airplane Pose (Dekasana) variation @deepikamehtayoga
Behold, the CBD Chocolate Latte.@mindbodygreen
mindbodygreenVerified account @mindbodygreen 5 hours ago
Continuing on this week’s theme of Brain Health — here’s a decadent-yet-healthy drink that you won’t find at your local barista counter 
Behold, the CBD Chocolate Latte. 
#latte #recipe http://ow.ly/6QrO30llciq
Blood pressure on the rise? Have a banana..
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Flahavan’s porridge heaven, with blackberries & goat cheese
Think outside the bowl…. Who knew that blackberries and goat cheese are a match made in porridge heaven.
Fresh blackberries, Bananas, Granola, Yogurt, Nuts
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Fresh blackberries, Bananas, Granola, Yogurt, Nuts (almonds, walnuts, pecans)
Fitness & Health 
Foodaware 