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Tag: physiotherapy

Posted on September 30, 2024

“One of the kindest things you can do, is be gentle and patient with yourself ” Charlie Makesy

Posted on September 11, 2024

You don’t need to count calories, but you do need an awareness of alcohol @OrlaCWalsh

the hidden calories

Orla Walsh RD ‏@OrlaCWalsh 54m54 minutes ago

You don’t need to count #calories, ever, but you do need an awareness! #alcohol

Posted on August 26, 2024

Strawberry & Mint Sorbet@delaliciousfood

 

delalicious strawberry & mint sorbet.jpg

Sinéad Delahunty‏ @delaliciousfood

[AD] Recipe 2 in my ‘Celebrating Strawberry Season’ campaign with @bordbia is a Strawberry & Mint Sorbet!! All you need is a blender, a freezer & the finest local strawberries you can find🍓 Get the full recipe here: https://delalicious.com/quick-easy-strawberry-mint-sorbet/#Delalicious … #celebratestrawberryseason #spon

Posted on July 30, 2024

Health Benefits of Pears

bens of pears tw 22616

Posted on July 23, 2024

Chicken Salad Bowl with Avocado & Chickpeas @bordbia #foodaware

bordbia

Keep up the health kick with these three delicious lunch recipes 🤤
Fancy a chicken and Avocado Salad, maybe a spicy chicken pasta or even a stir fried chicken and egg fried rice?

Find the recipes in the #LinkInBio and follow us for more inspo 📲

#HealthyEating #JanuaryRecipe #LunchRecipes #Lunch #LunchInspo #HealthyLunch #Macros #Protein #BordBiaRecipe

Posted on July 23, 2024

“One of the kindest things you can do, is be gentle and patient with yourself ” Charlie Makesy

Posted on July 22, 2024

Check out my Strawberry & Oat Smoothie. Sinéad Delahunty @delaliciousfood

sinead strawberry oat smoothie

 
 

Sinéad Delahunty
 
@delaliciousfood
·

1h

 

#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with

@Bordbia

!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled

 

 

Get the step-by-step recipe over on my Instagram Story now: (link: https://instagram.com/delaliciousfood) instagram.com/delaliciousfood #Delalicious

Posted on July 21, 2024

Breffni 3 Province Challenge supported by Barney Cully @cullyscraftbakery Arva Co. Cavan.

Posted on July 4, 2024December 5, 2024

Mix oats and milk,  add a few blueberries and a brown banana 🍌 microwave for 2 minutes…Bananza🍌 cover with a good dollop of yogurt 😊

happy hearty oats
Posted on June 17, 2024

Aveen Bannon gives us the low-down on Magnesium.@keelingsfruits

Keelings Fruits‏ @keelingsfruits 7m7 minutes ago

“Did you know that magnesium is involved in over 300 functions in the body and is the 4th most abundant mineral in the body?” Aveen Bannon gives us the low-down on Magnesium. Find out more here: https://keelings.ie/magnesium/  #Keelings #Nutrition

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