Chicken Salad Bowl with Avocado & Chickpeas @bordbia #foodaware

bordbia
Keep up the health kick with these three delicious lunch recipes 🤤
Fancy a chicken and Avocado Salad, maybe a spicy chicken pasta or even a stir fried chicken and egg fried rice?
Find the recipes in the #LinkInBio and follow us for more inspo 📲
#HealthyEating #JanuaryRecipe #LunchRecipes #Lunch #LunchInspo #HealthyLunch #Macros #Protein #BordBiaRecipe
“One of the kindest things you can do, is be gentle and patient with yourself ” Charlie Makesy

Check out my Strawberry & Oat Smoothie. Sinéad Delahunty @delaliciousfood


#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Breffni 3 Province Challenge supported by Barney Cully @cullyscraftbakery Arva Co. Cavan.
Mix oats and milk, add a few blueberries and a brown banana 🍌 microwave for 2 minutes…Bananza🍌 cover with a good dollop of yogurt 😊
Aveen Bannon gives us the low-down on Magnesium.@keelingsfruits
Keelings Fruits @keelingsfruits 7 minutes ago
“Did you know that magnesium is involved in over 300 functions in the body and is the 4th most abundant mineral in the body?” Aveen Bannon gives us the low-down on Magnesium. Find out more here: https://keelings.ie/magnesium/ #Keelings #Nutrition
Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad

No time to prep breakfast, lunch or evening meal? Easy: Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad!

Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep.
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
Sinead Delahunty -This Chicken & Chickpea Curry is delicious @Glenisk
GleniskVerified account @Glenisk 16 hours ago
Cool evenings call for warm plates! This Chicken & Chickpea Curry is delicious and so simple to whip up http://glenisk.com/recipes/chickenandchickpeacurry …
#AddGlenisk
Ingredients
2 tsp oil
2 medium onions, peeled and diced
3 cloves garlic, minced
1 tbsp curry powder
2 tsp ground cumin
1 tsp ground turmeric
2 tsp Dijon mustard
1 butternut squash, peeled and cubed
400ml hot vegetable stock
200ml Natural 0% Fat Irish Strained Protein Yogurt
5 large handfuls spinach
1 x 400g tin chickpeas, drained and rinsed
Method
- Heat oil in a large saucepan over a medium heat. Add the onions and garlic and cook until softened.
- Stir through the spices and mustard until well coated. Add the squash and cook for 5 minutes.
- Pour in the stock and bring the saucepan to a boil, cover and reduce to a simmer for 20 minutes.
- Once the squash is tender, take the pot off the heat and stir through the yoghurt, spinach and chickpeas until well combined and the spinach wilts.
- Serve the curry as you like – I love it with some fluffy brown or basmati rice!
chickpea, spinach & squash curry







