The best foods for injury recovery: http://ow.ly/8R5H302btay
💚Fitness Motivation
New Year’s Day. Ireland

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Laura Shannon
@laurshannon
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Replying to @AdrianKavanagh @JonMarkCherry and 9 others
Yoga on top of a mountain – Cavan is a beautiful under-explored county! #ThisisCavan #CavanWeek #Cuilcagh
Healthy comfort food! Plum and apple crumble

Erin’s Inside Job and Chia Bia liked
So Body@sobodyuk 20h20 hours ago
Healthy comfort food! Plum and apple crumble http://buff.ly/2lFQ678 #cleaneating #vegan #glutenfree #food #eat @chiabiaseed @healthyflax
Healthy comfort food! Plum and apple crumble

Erin’s Inside Job and Chia Bia liked
So Body@sobodyuk 20h20 hours ago
Healthy comfort food! Plum and apple crumble http://buff.ly/2lFQ678 #cleaneating #vegan #glutenfree #food #eat @chiabiaseed @healthyflax
Mayo Clinic Sports, Beans & other legumes are a good source of protein.

Beans & other legumes are a good source of protein. How to add them to your diet. #EatWell http://mayocl.in/2nLJUtS
Check out this delicious peanut butter granola by @peachypalate made with @manhattan.ie peanut butter and enjoyed with @gleniskinsta yogurt 😍

Liked by soulful_and_healthy and

flahavans
We love being tagged in gorgeous oat-inspired recipes♥️
Check out this delicious peanut butter granola by @peachypalate made with @manhattan.ie peanut butter and enjoyed with @gleniskinsta
yogurt 😍
#Repost @peachypalate
• • • • • •
Clumpy crunchy peanut butter granola!!!
Its one of my favourite snacks, straight from the jar or served on a mound of yogurt, usually @gleniskinsta greek yogurt.
A generous drizzle of peanut butter on top for good measure. This one is @manhattan.ie which is one my faves, both the smooth and crunchy are drippy, with that classic peanut butter stick to the mouth feel.
Perfect for drizzling, spreading, eating straight from the tub, and of course making granola.
Jumbo oats are a must for the best granola, in my granola munching opinion. You just can’t beat @flahavans jumbo oats. One of my store cupboard and breakfast staples.
Recipe created for @manhattan.ie , this is not a sponsored post.
Clickable link in bio.
https://peachypalate.com/2020/11/22/clumpy-peanut-butter-granola/
#granola #peanutbutter #plantbased #snack #foodgift #breakfast #brunch #foodphotography19h
Take in the fresh air…


flahavans
With a chill in the air and the leaves beneath our feet making a crunch it looks like Autumn is well and truly here to stay. Head out for a stroll this evening and make the most of the bright evenings before they dissappear for another few months #FlahavansFuel #WalksInNature #NewMonth4h
Flahavan’s Head Out For A Stroll…


flahavans
With a chill in the air and the leaves beneath our feet making a crunch it looks like Autumn is well and truly here to stay. Head out for a stroll this evening and make the most of the bright evenings before they dissappear for another few months #FlahavansFuel #WalksInNature #NewMonth4h
Flahavan’s Oats with raspberries, nuts, milk, cacao nibs.

Kick start your Tuesday morning the right way – with a warming breakfast of creamy Irish oats! One of our absolute favourites is porridge topped with some raspberries, nuts, and finished with a sprinkling of cacao nibs. Let us know in the comments below how you’re enjoying your oats this morning and don’t forget to tag us in your post for your chance to feature on our Instagram page! #FlahavansOats #IrelandsOatExperts
Serves 1 Takes 10 minutes
INGREDIENTS:
40g Flahavan’s Progress Oatlets
125ml milk
50ml water
Handful of raspberries
3 tbsp cacao nibs
Handful of roughly chopped tiger nuts (or nuts of choice)
METHOD:
Combine the milk, water and Flahavan’s Oats in a saucepan
Bring to the boil, stirring continuously.
When boiling, reduce heat to medium, then add raspberries, cocoa nibs and chopped tiger nuts, leaving a little aside for garnish.
Simmer for 5 minutes, continuing to stir.
Serve and sprinkle with the left-over toppings.





