Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores
flahavans
⛹️🤸♂️ Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores 🏊♀️🚴♂️ 🥣
Available in three flavours – Vanilla, Golden Syrup and Plain they are perfect for active and on-the-go schedules packed with activity! 🏊♀️🚴♂️ With up to 9.5 grams of protein in the Sachets and 8.5 grams in the Convenient Pots and ready in only a few mins by just adding boiling water or pop in the microwave!
Want extra protein? Just add your favourite toppings (seeds, nuts, peanut butter, almond butter, yoghurt and more). Pick up the Pots for only €1 and boxes of sachets for only €5 in @dunnesstores until 25th November! 🥣 🏊♀️🚴♂️ 🥣
#FlahavansProteinOats #FlahavansIrishOats
Starter pack #Flahavans #therapeutic
Mary Flahavan’s delicious 😀 Carrot and Oatmeal cake
Steel-Cut Oats,Maple Roasted Apples and Cheddar @Flahavans #thekitchn
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
Who’s berry excited that it’s Saturday!? Blueberry, Pomegranate and Oat “Power Shake”@FlahavansIRL #HappyWeekend
Flahavan’s Porridge
@FlahavansIRL
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3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Try grated carrot in your porridge!
Our Apple Crumble Porridge recipe contains 19g of protein @NDC_ie #energy
NationalDairyCouncil
@NDC_ie
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Our Apple Crumble Porridge recipe contains 19g of protein which is a nutritious and delicious way to smash your protein goals! Visit https://ndc.ie/recipes/apple-crumble-porridge/… for the full recipe #milkitsgoodtoknowitsgood #enjoyitsfromeurope #sustainabletogetherineurope
Who’s berry excited that it’s Saturday!? Blueberry, Pomegranate and Oat “Power Shake”@FlahavansIRL #HappyWeekend
Flahavan’s Porridge
@FlahavansIRL
·
3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Flahavans Oat and Raspberry cookies
Makes 12
Ingredients
- 120g Flahavan’s Progress Oats
- 2 tablespoons almond butter or peanut butter
- 3 tablespoons brown sugar
- 1 banana mashed
- 100g of raspberries
Method
- Preheat oven to 180”C.
- Combine, oats, brown sugar, banana and almond butter in a bowl and mix thoroughly.
- Gently fold in the raspberries
- Form dough into small balls.
- Press the balls of dough slightly with your palm
- Bake for 12-15 minutes
- Let them sit for 10-12 minutes to before serving.
Foodaware 