Flahavans added 2 new photos.
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.
Brown Butter Strawberry Oat Crumb Bars.@KerrygoldUSA
Kerrygold USA
@KerrygoldUSA
Autumn may be around the corner, but the sweet tastes of summer never end with this recipe for Brown Butter Strawberry Oat Crumb Bars. https://kerrygoldusa.com/recipes/brown-
Check out my Strawberry & Oat Smoothie.@delaliciousfood
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Check out my Strawberry & Oat Smoothie.@delaliciousfood
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Flahavan’s Oaty Blueberry Muffins
Ingredients
100g (4oz) Flahavan’s Progress Oatlets (plus extra for topping)
50g (2oz) Flahavan’s Oat Bran
150g (6oz) self-raising flour
1/2 tsp bicarbonate of soda
75g (3oz) brown sugar
100g (4oz) pitted dates, finely chopped (or any dried fruit you have)
1 beaten egg
250g (10oz) Natural yogurt
100g (4oz) melted butter
125g (5oz) Blueberries (or any fresh or frozen fruit you have)
Method
1. Preheat the oven to 180°C (350°F/ Gas mark 4).
2. Place the oats, oat bran, flour, bicarbonate of soda, sugar and dates into a large bowl and mix well.
3. Then add the egg, yogurt and cooled melted butter to the bowl, stir gently to combine and fold in the blueberries.
4. Grease a muffin tin or line it with muffin cases and divide the mixture between the cases.
5. Sprinkle oats on top of each muffin and bake for approximately 40 minutes or until risen and golden brown.
Serve warm or cold.
1. Preheat the oven to 180°C (350°F/ Gas mark 4).
2. Place the oats, oat bran, flour, bicarbonate of soda, sugar and dates into a large bowl and mix well.
3. Then add the egg, yogurt and cooled melted butter to the bowl, stir gently to combine and fold in the blueberries.
4. Grease a muffin tin or line it with muffin cases and divide the mixture between the cases.
5. Sprinkle oats on top of each muffin and bake for approximately 40 minutes or until risen and golden brown.
Serve warm or cold.
Blueberry, Pomegranate and Oat “Power Shake”;@FlahavansIRL
Flahavan’s Porridge
@FlahavansIRL
·
3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
10 #Health Benefits of Oats
A Health Blog @AHealthBlog 27 minutes ago
10 #Health Benefits of Oats 
http://aboutnutritionfacts.com/kf1d
Creamy Porridge with Spiced Apple & Cranberry…
A spoonful of Christmas! Creamy Porridge with Spiced Apple & Cranberry… Get the recipe: http://bit.ly/1m8Uv1p
Flahavan’s Oaty Blueberry Muffins
Ingredients
100g (4oz) Flahavan’s Progress Oatlets (plus extra for topping)
50g (2oz) Flahavan’s Oat Bran
150g (6oz) self-raising flour
1/2 tsp bicarbonate of soda
75g (3oz) brown sugar
100g (4oz) pitted dates, finely chopped (or any dried fruit you have)
1 beaten egg
250g (10oz) Natural yogurt
100g (4oz) melted butter
125g (5oz) Blueberries (or any fresh or frozen fruit you have)
Method
1. Preheat the oven to 180°C (350°F/ Gas mark 4).
2. Place the oats, oat bran, flour, bicarbonate of soda, sugar and dates into a large bowl and mix well.
3. Then add the egg, yogurt and cooled melted butter to the bowl, stir gently to combine and fold in the blueberries.
4. Grease a muffin tin or line it with muffin cases and divide the mixture between the cases.
5. Sprinkle oats on top of each muffin and bake for approximately 40 minutes or until risen and golden brown.
Serve warm or cold.
1. Preheat the oven to 180°C (350°F/ Gas mark 4).
2. Place the oats, oat bran, flour, bicarbonate of soda, sugar and dates into a large bowl and mix well.
3. Then add the egg, yogurt and cooled melted butter to the bowl, stir gently to combine and fold in the blueberries.
4. Grease a muffin tin or line it with muffin cases and divide the mixture between the cases.
5. Sprinkle oats on top of each muffin and bake for approximately 40 minutes or until risen and golden brown.
Serve warm or cold.
Flahavan’s Oats, Almond and Apple Traybake
Flahavans
7 h ·
Let’s Bake! This delicious Oats, Almond and Apple Traybake couldn’t be easier! Bake up a storm in the kitchen this weekend and enjoy tasty, moreish snacks all week long (if they last that long!) #FlahavansOats
Serves Approx. 12 squares|Takes 1 hour
Ingredients:
For the Crumble:
200g (8oz) Flahavan’s Progress Oatlets
175g (7oz) ground almonds
75g (3oz) brown sugar
1 tsp baking powder
75g (3oz) melted butter
75g (3oz) golden syrup
For the Filling:
5 apples
1 tsp cinnamon (optional)
Method:
Preheat the oven to 180°C (350°F/ Gas mark 4).
In a large bowl combine the oats, almonds, sugar and baking powder.
Pour in the melted butter and golden syrup and mix well.
Peel and grate the apples and sprinkle with cinnamon.
Line a 9” (24cm) square baking tin with parchment paper and firmly press out approx. 2/3 of the crumble mixture into the tin.
Spread the apple mixture over the crumble base and sprinkle the remaining crumble over the apple and press lightly.
Bake for approximately 30-40 minutes.
Allow to cool and cut into slices.
Foodaware 