Tag: nutrition

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Chocolate Banana Smoothie with Flahavan’s Barista Oat Drink #FlahavansOats

flahavans

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  • Happy National Smoothie Day! To start your day with a double dose of deliciousness and a much-needed mid-week energy boost, we’re sharing one of our favourite smoothie recipes – Chocolate Banana Smoothie! 🌞💪 Made using our very own Flahavan’s Barista Oat Drink, this smoothie is a game-changer…. cool, refreshing and moreish, it’s the perfect blend of health and indulgence. Enjoy! 🍌🍫
    #FlahavansOats #OatSmoothies

    Serves 1|Takes 5 mins

    Ingredients:
    1 Ripe Banana, sliced and frozen
    1 tablespoon of Cocoa Powder
    250ml Flahavan’s Barista Oat Drink
    Chocolate/Cacao nibs to decorate

    Method:
    Combine all the ingredients in a high speed blender and blend until smooth.
    If the bananas aren’t frozen, add a couple of ice cubes to the ingredients.
    Garnish with a few slices of banana and some chocolate nibs and serve immediately.
    And Enjoy your tasty smoothie on National Smoothie day !!22h
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Strawberry 🍓 Shortcake 🍰 Baked Oats @babyledfeeding @dunnesstores

https://www.instagram.com/reel/C3xRnj4LkHP/?igsh=dmlkbHlkb3FvdmYz

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dunnesstores

  • babyledfeeding
  • ✨QUICK Breakfast Ideas (that tastes like cake!) 🍓 You are going to want to save this recipe for my Strawberry Shortcake Baked Oats. They are SO good!

    ⏰ Make up the mixture the night before, in the morning pop in the oven, then go get the family ready for work or school. If you cook for a little longer, you can cut into oat bars which are perfect for little hands and great as a daytime snack (so not just for breakfast. Made using the best of ingredients from your local @dunnesstores ❤️

    Prep time 5 mins
    Cook time 25 mins

    Serves 1 adult and 2 children (double up the ingredients as needed)

    ✨Ingredients
    2 bananas
    1 cup oats
    1/2 cup finely crushed seeds (I used pumpkin and sunflower)
    1 cup milk of your choice
    3 tbs strawberry chia jam (strawberries + chia seeds)
    Frozen Strawberries halved

    ✨ How to make them

    Preheat oven to 180oC.

    Mash the banana in a baking dish, add in the oats, crushed seeds and milk and stir well until fully combined.

    Stir in the strawberry chia jam, then top with the chopped strawberries.

    Bake for 20-25 minutes. The longer you leave it the more it will set.

    #bakedoats #oats #overnightoats #babyledweaning #breakfastideas #breakfasttime #breakfasttime #strawberrycake #strawberry #strawberryshortcake1d