7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
Nutrition key to sound health
A simple habit that yields big results
health.clevelandclinic.org


A healthy, vegetarian classic with Dairygold Lighter. Full of good fats and protein, it’s proven to please even the fussiest of eaters!
Thinly spread some Dairygold Lighter on the outside of the bread, and place them on a hot grill.
Grill each side until toasted about 2 minutes.
Mash avocado with a fork, add the chopped spinach leaves, sprinkle a pinch of salt and pepper and spoon it evenly in bread slices.
Crumbled the feta inside, slice and serve immediately!
https://www.yourdairygold.ie/recipe/avocado-feta-and-spinach-sandwich/


Brunch it up! Add some fancy recipes to your weekend breakfast and turn it into something wonderful to share with friends.

mindbodygreenVerified account @mindbodygreen 6 minutes ago
Breakfast Cravings: Apple Cinnamon Overnight Oats by @thatcleanlife http://ow.ly/4QZT30fwDmH

Ballymaloe Cookery @BallymaloeCS 36 minutes ago
Breakfast spread with freshly baked soda breads and sourdough with our Jersey butter and homemade jams.



Ireland’s coastal larder is used to great effect in the creative dishes @AniarGalway #MichelinStar #WildAtlanticWay