Tag: nutrition

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Catherine’s Citrus Apple Crumble

What you need:

  • 175g/6oz Odlums Porridge Oats
  • 125g/4oz Odlums Cream Plain Flour
  • 125g/4oz Shamrock Demerara Sugar
  • 125g/4oz Butter or Margarine
  • Pinch of Cinnamon (optional)
  • 450g/1lb Cooking Apples (peeled, cored and sliced)
  • 2-3 tablespoons Sugar, to sweeten
  • Rind & Juice 1 Lemon
  • Rind & Juice 1 Orange

How to:

  1. Preheat oven to 190°C/375°F/Gas 5.
  2. Put the oats, flour, sugar and cinnamon if used, into a bowl.
  3. Rub in the butter or margarine with the tips of your fingers to form a dough.
  4. Place the apples in an oven proof dish. Sprinkle over the sugar to taste.
  5. Pour over the lemon and orange juice and rinds. Sprinkle the crumble on top.
  6. Bake for approx 30 minutes. Serve hot with ice cream, cream or crème fraîche.

Citrus Apple Crumble

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Warm Smoked Salmon with Spinach Dressing

Smoked-Salmon-on-Potato-Cakes

Ingredients

  • 8 slices smoked salmon
  • Mixed lettuce leaves, shredded

Dressing

  • 50g (2 oz) fresh spinach leaves
  • 100ml (4 oz) sunflower oil
  • 1½ tablesp. balsamic vinegar
  • ½ tsp. fresh lemon juice
  • Salt and black pepper

To Cook

Make equal-sized mounds of lettuce on four starter plate. Drape two smoked salmon slices over each mound. Blend or liquidise together the spinach, oil, vinegar and lemon juice. Season with salt and black pepper.

Warm each plate of smoked salmon in the hot oven for a minute. Pour dressing over and around the salmon mounds and serve.

Gerry Galvin
Drimcong House Restaurant,
Moycullen, Co. Galway

http://www.bordbia.ie/consumer/recipes/Pages/WarmSmokedSalmonwithSpinachDressing.aspx