Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Jp McMahon @AniarGalway: Launching The Irish Cook Book today ..


Jp McMahon
@mistereatgalway
Fresh sourdough — baked every morning@BallymaloeCS

Fresh sourdough — baked every morning for the shop here after 48 hour ferment.
Nutella is kind of yummy in pancakes, but it’s mostly vegetable oil & sugar.@SheridansCheese

Yeah, Nutella is kind of yummy in pancakes, but it’s mostly vegetable oil & sugar. Why not try something different this year, pop by one of our shops or counters, you will find lots of very yummy sweet & savoury suggestions like cherry jam & cream cheese #itsnotnutelladay
Chocolate Hazelnut Latte@CookWitWalflowr
Blood pressure on the rise? Eat a banana


WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Caramelised banana, chocolate and passion fruit maki #TasteAtTheBonsai

Taste at the Bonsai
@TasteByDylan
·
49m
Caramelised banana, chocolate and passion fruit maki #TasteAtTheBonsai #restaurant #Dublin #japaneseinfluence #japanesefood #japanesecuisine #freshness #chocolate #dessert #chefs
Love Your Heart!




Ballymaloe Cookery



