Tag: nutrition

Moreish and satisfying, this traybake is worthy of any Kitchen King or Domestic Goddess!

Serves Approx. 12 squares|Takes 1 hour

INGREDIENTS:

For the Crumble:

• 200g (8oz) Flahavan’s Progress Oatlets
• 175g (7oz) ground almonds
• 75g (3oz) brown sugar
• 1 tsp baking powder
• 75g (3oz) melted butter
• 75g (3oz) golden syrup

For the Filling:

• 5 apples
• 1 tsp cinnamon (optional)

METHOD:

1. Preheat the oven to 180°C (350°F/ Gas mark 4).
2. In a large bowl combine the oats, almonds, sugar and baking powder.
3. Pour in the melted butter and golden syrup and mix well.
4. Peel and grate the apples and sprinkle with cinnamon.
5. Line a 9” (24cm) square baking tin with parchment paper and firmly press out approx. 2/3 of the crumble mixture into the tin.
6. Spread the apple mixture over the crumble base and sprinkle the remaining crumble over the apple and press lightly.
7. Bake for approximately 30-40 minutes.
8. Allow to cool and cut into slices.

Recipe Categories:

Mary Flahavan’sSweetSnacksVegetarian