Tag: nutrition

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Beef and Mushroom Casserole @macnean_house_restaurant Co.Cavan by @nevenmaguire

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  • ☘️St Patrick’s Day☘️

    Plan ahead for for this Friday and prepare your dinner so that you can enjoy festival parades around the country 🇮🇪

    This Beef & Mushroom Casserole is delicious when made in advance. Cooked very low & slow the beef is meltingly tender & ready to be enjoyed after a busy day out! #cookwithnevenmaguire #batchcooking #preparingagead #stpatricksday202320w
  • janice.gilligan1I’ve a beef casserole in my slow cooker and I’ll be enjoying it later when we are home from the parades. Perfect for the day that’s in it! ❤️
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Glenisk Carrot, Beetroot & Apple Yoghurt Cup

Carrot_BeetApple_326_265_60_c1

Ingredients

  • 4 tbsp Glenisk Organic Greek Style Yogurt
  • 1 tbsp Cooked Beetroot, coarsely grated
  • 1 tbsp Raw Carrot, grated
  • 1 tbsp Apple, grated
  • 1 tbsp Toasted Sunflower or Pumpkin Seeds
  • Zest + juice of 1/2 orange
  • 1/2 tsp Harisa Chilli Paste
  • 1 tsp Extra Virgin Olive Oil
  • Season with salt and pepper

Method

  1. Add the yogurt to the bowl.
  2. Grate over the carrot, beetroot and apple.
  3. Squeeze over the orange juice and harissa paste.
  4. Sprinkle over the zest.
  5. Drizzle the olive oil on top.
  6. Add the seeds on top and season.

Nutritional Information (per serving)

  • Calories 279kcal
  • Fat 23g
  • Saturates 6.3g
  • Carbs 18g
  • Sugar 17g
  • Protein 4.2g
  • Salt0.29g
  • Fibre 3.0g

carrot, beetroot & apple yogurt cup

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Paul Flynn’s gooey cheese toastie @kerrygoldirl #thetannery


kerrygoldirl
We’ve just added two more fabulous recipes from @paulflynnchef Food Truck Favourites to our website. This week was all about vegetarian dishes & Paul visited @gursha_ie @thesaucycow_ & @elmilagro_ireland for inspiration. His recipes include this excellent gooey cheese toastie 🤩 check out our Paul Flynn highlight to find all the recipes so far or head over to our website, link in bio ✨

https://kerrygold.com/ie/recipes/gooey-cheese-toastie/