Our Apple Crumble Porridge recipe contains 19g of protein @NDC_ie #energy

NationalDairyCouncil
@NDC_ie
ยท
Our Apple Crumble Porridge recipe contains 19g of protein which is a nutritious and delicious way to smash your protein goals! Visit https://ndc.ie/recipes/apple-crumble-porridge/โฆ for the full recipe #milkitsgoodtoknowitsgood #enjoyitsfromeurope #sustainabletogetherineurope
Adorable ๐ด @pampersuk_ire #poonami

Leaves turn to the most beautiful shades of yellow, orange, and red in autumn @keelingsfruits #chlorophyll

Keelings Fruits
@keelingsfruits
Leaves turn to the most beautiful shades of yellow, orange, and red in autumn — and raspberry leaves are no exception! Leaves make chlorophyll in the sunlight, but as the days get darker, lack of sunlight halts the production of chlorophyll, allowing leaves to change colour.
Who’s berry excited that it’s Saturday!? Blueberry, Pomegranate and Oat “Power Shake”@FlahavansIRL #HappyWeekend

Flahavan’s Porridge
@FlahavansIRL
ยท
3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Mary Flahavanโs Oaty Flapjacks… with chocolate on top! #childhealth
Oaty Flapjacks
Makes approximately 30 flapjacks.
This is a wheat free recipe.
Ingredients
175g (7oz) Flahavanโs Progress Oatlets
175g (7oz) Flahavanโs Jumbo Oat Flakes
200g (7oz) Butter or Margarine
100g (4oz) Brown Sugar
2 tbsp. Golden Syrup
Method
- Preheat the oven to 150ยฐC/300ยฐF/Gas Mark 2.
- Melt margarine or butter in a saucepan with the sugar and golden syrup. Heat gently until the sugar is dissolved.
- Stir in the oatflakes.
- Tip the mixture into a swiss roll tin (22cm x 33cm, 9โโ x 13โโ) lined with parchment and press it out evenly using the back of a spoon.
- Bake in preheated oven for approximately 30 minutes or until golden brown.
- When baked, coat with melted chocolate as a special treat.
- Cut into squares while still warm and leave to cool in the tin.
These nutritious flapjacks keep very well in a tin. Children love their crunchy texture and they make an ideal addition to any lunchbox.
At the Japanese Garden you can breathe in an array of exotic fragrances from sweet magnolia flowers, perfumed azaleas and cherry and apple blossom trees @powerscourt_estate

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Liked by pamelasc_nutricionista and others
powerscourt_estate- Easter and Spring are the the perfect time to discover Powerscourt when the Estate and gardens are starting to bloom. Donโt miss the opportunity to see 30,000 tulips and Spring bulbs in bloom at this yearโs Annual Tulip Festival. At the Japanese Garden you can breathe in an array of exotic fragrances from sweet magnolia flowers, perfumed azaleas and cherry and apple blossom trees, bearing cascades of pink and white flowers. The Camellias in the Memorial Garden and the thousands of daffodils throughout the gardens and Estate bring Spring cheer after the long winter months.
We hope to see you up on the Estate this Easter enjoying the Spring blooms in the gardens.
.@farnhamestate for short breaks #thisiscavan ๐๐ superb golf course. Sinรฉad weekend break coming up..

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- ๐ In Bio
- #fathersdayย #vouchersย #onlineย #buynowย #onlineย #golfย #golfersย #golfcavanย #irelandย #cavanย #golfinglifeย #dadย #golfersย #irelandshiddenheartlands
.@Slieverussell for short breaks. Championship golf course #thisiscavan

Our beautiful Jersey cow pruning the grissalinia hedge….@ballymaloe๐โ๏ธ
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ballymaloecookeryschool
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Monday morning munch.
- heatherstable_he just needs some greenery after he over did it yesterday!
- darina_allenIt’s a she … our beautiful Jersey cow pruning the grissalinia hedge….
- whatisinmypurse@andrewkbennett ๐๐


