Tag: nutrition

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.@darina_allen @maxrocha_ @smmsaleh cookery demo #learnatballymaloe

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Ballymaloe Cookery School

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  • ballymaloecookeryschool's profile pictureballymaloecookeryschool
  • Guest chef Max Rocha cookery demonstration with past student Sarah assisting this afternoon with Sage and anchovy fritti, Confit lamb salad, Mussels and tomatoes on toast with aioli, Guinness Bread and Deep-Fried Bread and Butter Pudding — which the students loved it.
    John Wilson from the Irish times and Colm McCan also joined us this morning for the wine class, (with Pam getting ready for Halloween) 🎃
    Sonya picking the beetroot for our farm shop, Maria milking the Jersey cows, Gary and the team with the ‘Just Cook It’ course and then extra curricular butchery, charcuterie and baking this evening.

    📸 @danielcfilms
    #learnatballymaloecookeryschool #ballymaloecookeryschool #cookingisfun #100acreorganicfarm5d
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Banana Chocolate Smoothie Bowl ❣️@DelMonteFresh










Del Monte Fresh

@DelMonteFresh
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Our delicious Banana Chocolate Smoothie Bowl contains the perfect amount of sweetness and will definitely leave you wanting more #DelMonteFreshProduce https://bit.ly/3LQXicg

Yield:

1 bowl

Calories Per Serving:

600

Ingredients:

  • For Caramelized Banana:
  • 1 tsp. coconut oil
  • 1 tsp. maple syrup
  • 1 Del Monte® Banana, sliced
  • For Smoothie:
  • 2 Del Monte® Bananas, cut into chunks and frozen
  • ¼ cup old-fashioned rolled oats
  • ¼ cup unsweetened cocoa powder
  • ¼ cup unsweetened almond or coconut milk
  • ½ tsp. ground cinnamon
  • ½ tsp. vanilla toppings
  • 1 tbsp. cacao nibs
  • 1 tbsp. toasted coconut flakes
  • Toppings:
  • 1 tbsp. cacao nibs
  • 1 tbsp. toasted coconut flakes
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Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia #WorldEggDay

https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

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  • bordbia
  • To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋

    This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)

    Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️

    #WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w