nutrition – Page 189

Change up your morning bowl by adding…#flahavans

Winter Oatspiration!

Change up your morning bowl of Flahavan’s by adding hazelnuts, blackberries and maple syrup😋

#flahavans #flahavansuk #oatlover #oatrecipes #healthyfood6d

Chef

@Anahaugh returns home for her new cookery series on

@BBCnireland Along the way Anna meets local food producers and celebrity guests including

@RealCFrampton @dennistaylor1985

Nothing says the weekend like #brunch! Did you know that 8/10 people prefer pure and creamy butter? #fact

Rachel Allen’s Clementine and Almond Cake – http://ow.ly/t0Lx30gE1Wk

and

ballymaloecookeryschool
Delicious demonstration this morning with Rory O’Connell, serving up lunch with Mary Jo and the team. 😋

Wine class and tasting this afternoon with Pascal and Colm as well as fun in the fermentation HQ, farm and gardens. 🌱11h

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flahavans
Have you tried our Flahavan’s Dark Chocolate and Orange Irish Oaty Flapjacks yet 😍!? Baked to perfection following Mary Flahavan’s original recipe and made with dark Belgian chocolate and natural orange oil, our crumbly flapjacks are great as an on-the-go snack, providing slow release energy and a source of fibre to help you power through the day. For those taking a more relaxed approach, they equally taste great paired with your 11 o’clock coffee. Treat yourself! #FlahavansOats #FlahavansFlapjacks #Snacks #energy