It all comes down to diet
#healthtips #wellness #diet
Keeling’s Irish No-Bake Strawberry Cheesecake
A quick and easy no-bake strawberry cheesecake. Made with cream cheese, cream and Keelings strawberries… it will soon be a family favourite!DifficultyBeginner
Fruit TypeStrawberriesPrep Time20 minsCook Time20 minsTotal Time40 mins
Ingredients
For the base
250 g digestive biscuits
100 g buttermelted
For the filling
10 Keeling’s strawberriessliced
250 g Keeling’s strawberrieshulled
100 g icing sugar
1 tsp vanilla extract
600 g full fat cream cheese
275 ml double cream
To decorate
Keeling’s strawberriessliced
Directions
1
Line the bottom of a 20cm (8 inch) round springform cake tin with parchment paper.
As the thrill of international sports betting beckons to enthusiasts around the world, the flavors of Ireland offer great entertainment in the form of a delicious no-bake Irish Strawberry Cheesecake. While punters place bets on global sporting events via online platforms, the rich, creamy cheesecake with the sweet flavor of ripe strawberries tempts the taste buds. This culinary delight, with its soft texture and burst of fruity freshness, provides a welcome respite for players navigating the high stakes and uncertainty of international betting sites. Amidst the excitement of odds and predictions, enjoying a slice of this decadent dessert serves as a great reminder of life’s simple pleasures. As the virtual world of online betting brings together players from all over the world, the essence of Ireland’s culinary heritage is reflected in the form of a delicious Irish no-bake strawberry cheesecake.
2
For the base, blend the digestive biscuits in a food processor until ground to fine crumbs.
3
Pour crumbs into a bowl and add the melted butter. Mix together until all the crumbs are coated.
4
Spoon mixture into prepared tin and press down firmly until evenly spread. Chill in the fridge to set, about 20 minutes.
5
For the filling, arrange a ring of about 10 sliced Keelings strawberries around the edge of the baking tin.
6
Combine 250g Keelings strawberries, icing sugar and vanilla in a food processor, blend to a smooth puree. Add the cream cheese and blend until smooth, then add the double cream and blend until mixture thickens – the batter should be thick enough that it can’t be poured out (about 2-3 minutes).
7
Spoon batter over prepared base and smooth the top with a spatula. Leave to chill and set in the fridge overnight.
8
To un-mould, run a sharp knife around the sides of the cheesecake then unclip and remove the outer ring of the cake tin. Gently work a spatula underneath the base and then slide the cheesecake onto a serving plate.
9
Decorate with slices of fresh Keelings strawberries.

Wildflowers provide essential food to feed our bees and natural pollinators.@keelingsfruits

Keelings Fruits @keelingsfruits 3 hours ago
Our team on the farm snapped this photo of our beautiful wildflower patch using native Irish wildflower seeds that provide essential food to feed our bees and natural pollinators.
#SaveTheBees #Iri
shWildflowers #NativeIrishPollinators
Sunday Serenity 🇮🇪

Sligo calf minding her mum 💚 by Órla Ryan #wet&windy 🇮🇪


Lina’s veg stir fry with Nepalese-style pancakes: RTÉ Today 😀

By Lina Gautam Chef
Ingredients
For stir fry
Serves: 4
- 3 courgettes chopped in cubed
- 2 medium potatoes peeled a cubed
- 2 tbsp rapeseed/ vegetable oil
- ½ tsp fenugreek seeds
- ½ tsp turmeric powder
- ½ tsp chilli powder
- Salt to taste
- 1tsp of grated ginger
- 1 tsp garam masala powder
For pancakes:
- 225 gm plain flour
- 75 gm rice flour
- 1 tsp fennel seed crushed
- 1 tbsp sugar
- Pinch of salt
- 1 tbsp of vegetable oil for each pancake
- ½ water ½ milk mix to make a batter
Method
For stir fry:
- Heat oil, fry fenugreek seeds
- Add potatoes with turmeric and salt and fry for a minute
- Add courgette, give it a good stir and cook for 10 min or so until is cooked and water is absorbed
- Add garam masala, chilli powder and grated ginger and mix it well and set it aside.
For pancakes:
- Mix all the ingredients and stir into a pancake batter
- Heat a medium nonstick pan
- Once hot add 1 tbsp oil and add 2 ladles of pancake mix
- Cover and cook for a minute or so until the bottom is golden brown then flip to the other side and cook until the pancake is golden brown from both sides
- Serve hot with courgette and potatoes stir fry as your delicious and nutritious meal.
Tea please Louise…. and the best butter.☘️❤️
Cyclamen pink 💗 💓

Teriyaki Cod with Stir Fry Veg @dunnesstores

dunnesstoresVerified- Looking for a quick and healthy go-to for midweek dinners?
- Try this delicious Teriyaki Cod with Stir Fried Veg – It serves 2 and takes just 15 minutes to prep and cook 😋🍴
INGREDIENTS
1 tbsp olive oil
250g cod fillets
2 tbsp teriyaki sauce
2 carrots, julienned
2 scallions, julienned
1 clove garlic, finely chopped
1 tsp sesame seeds, toasted
METHOD
Heat the oil in a frying pan over a medium high heat. Cook the cod in the pan for 2 minutes each side and for the final minute, add 1 tbsp of the teriyaki sauce and turn the fish in the sauce to coat.
Remove the fish from the pan to serving plates and keep warm. Stir fry the carrot, scallions and garlic in the pan for 1 minute before adding in the remaining teriyaki sauce and toss to coat.
Serve the veg with the fish and garnish with some fresh scallions and sesame seeds - .19h
Flahavans porridge with Keelings fruits, nut butter and a dollop of Glenisk yogurt.
Starting well with @keelingsfruits, @FlahavansIRL, @wyldsson nut butter
and a dollop of yogurt. No need to mess with this combo 


Vicky DeRosa

Glenisk