7 Simple Food Rules For A Long, Happy Life by @markhymanmd http://ow.ly/UA9b301Jb53
Eggs aren’t just protein-packed — they’re nutrient-dense! One egg has selenium, phosphorus, choline, vitamin B12, AND multiple antioxidants!

WebMD
@WebMD
ยท
Eggs aren’t just protein-packed — they’re nutrient-dense! One egg has selenium, phosphorus, choline, vitamin B12, AND multiple antioxidants!
20 snacks under 100 calories (like 1/2 cup of dried cranberries):
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20 snacks under 100 calories (like 1/2 cup of dried cranberries): http://bit.ly/2fK04RF

Strawberries at room temperature are sweeter than cold strawberries.
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#DidYouKnow strawberries at room temperature are sweeter than cold strawberries. This is due to the moisture levels.#Keelings#FarmFacts

@BallymakennyF potato parcels as gifts. Great idea!

myrtle and Boyne Valley Flavours liked
Ballymakenny Farmยฎ
@BallymakennyF
ยท
Taking 5 mins from the packing and boxing. Counting our blessings for every order it is manic and we are so relieved. This lovely customer today Roisin filling her boot lol..She is giving #potatoparcels as presents as she wanted to support us. My
Try This Farro & White Bean Soup With Leafy Greens For A Perfect Batch-Made Meal

mindbodygreen
@mindbodygreen
ยท
This is a soup you can probably make any night of the week without having to run to the store.
https://www.mindbodygreen.com/articles/nutrient-packed-vegetable-soup-recipe
How to keep regrowing spring onions.

How to keep regrowing spring onions. Just take the leftover green onion roots & add water.
15 Foods That Boost Your Immune System


WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
Keep your immune system strong.


WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods.


WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi


mindbodygreen
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