Healthy eating is colourful @datsescafeandcakes in the heart of Cavan Town
15 Foods That Boost Your Immune System
WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
An apple a day keeps the doctor away! @keelingsfruits
Keelings Fruits
@keelingsfruits
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An apple a day keeps the doctor away!
Apples are full of pectin, quercetin, and vitamin C, which are all beneficial in the prevention of disease and cancer. #Apples #Healthy #Keelings #FruitsStrawberries can provide as much as 115% of your daily vitamin C intake.@keelingsfruits
Move over, oranges — eating just eight strawberries can provide as much as 115% of your daily vitamin C intake.
Try This Farro & White Bean Soup With Leafy Greens For A Perfect Batch-Made Meal @mindbodygreen
mindbodygreen
@mindbodygreen
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This is a soup you can probably make any night of the week without having to run to the store.
https://www.mindbodygreen.com/articles/nutrient-packed-vegetable-soup-recipe
Try This Farro & White Bean Soup With Leafy Greens For A Perfect Batch-Made Meal
mindbodygreen
@mindbodygreen
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This is a soup you can probably make any night of the week without having to run to the store.
https://www.mindbodygreen.com/articles/nutrient-packed-vegetable-soup-recipe
Avocados are a fantastic source of Vitamin K. @DelMonteFresh
Strawberries at room temperature are sweeter than cold strawberries.@keelingsfruits #foodaware
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#DidYouKnow strawberries at room temperature are sweeter than cold strawberries. This is due to the moisture levels.#Keelings#FarmFacts
Avocados are a fantastic source of Vitamin K. @DelMonteFresh
7 Simple Food Rules For A Long, Happy Life @mindbodygreen
mindbodygreen7 Simple Food Rules For A Long, Happy Life by @markhymanmd http://ow.ly/UA9b301Jb53
Foodaware 