Its Blackberry and Apple Jam Time of Year again. Made from our own delicious apples and blackberries foraged locally.
Our Natural Kefir – Full of gut friendly cultures to keep your gut happy and healthy. @glenilenfarm
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Leaves turn to the most beautiful shades of yellow, orange, and red in autumn @keelingsfruits #chlorophyll
Keelings Fruits
@keelingsfruits
Leaves turn to the most beautiful shades of yellow, orange, and red in autumn — and raspberry leaves are no exception! Leaves make chlorophyll in the sunlight, but as the days get darker, lack of sunlight halts the production of chlorophyll, allowing leaves to change colour.
Blackberry and Apple jam – home grown and foraged locally @ballymaloecookery
Amazing food, Sweet Geranium Cafe, Drumshanbo, Co.Leitrim.
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Drumshanbo
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Eat the rainbow 🌈6w
Helena with @rorysfood rhubarb,coconut and pistachio cake @ballymaloe ☘️🇮🇪
https://www.instagram.com/reel/Cq8y71FAZ8R/?igshid=ZGY5ODdmOGM=
Liked by roryconner_knives and others
ballymaloecookeryschool- 12-week student Helena with her beautiful rhubarb, coconut and pistachio cake, fresh out of the oven.
#rhubarb #cook #chef #ballymaloecookeryschool #organic #cake #food9h
Julie digging up old horse shoes for Richard @CorrigansFood @GooseberryFarm
Richard Corrigan liked
Little rain today, giving the plants a boost, julie found a horse shoe while forking over a bed. There was luck in the rain today. #farmtofork #tasteofcavan #virginaparklodge
New Immunity Boost Fortified Porridge Oats @flahavans #nutrition
flahavans
Are you ready to Power Up?! Flahavan’s new Immunity Boost porridge contains real fruit raspberry pieces as well as added Iron, Zinc and Vitamin D to give you an extra boost of goodness each morning! Oh… and it tastes AMAZING (even if we do say so ourselves ;))
Keep an eye on our social this week for an exciting collaboration and competition! #PowerUp #FlahavansOats
Flahavan’s Mixed Berry & Oats Smoothie Bowl #breakfast
INGREDIENTS:
150g frozen mixed berries
1 sliced banana, frozen
100-120ml of Flahavan’s Organic Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
45g/3 tablespoons of Flahavan’s Organic Porridge Oats
Optional: Milled Seeds
TOPPING:
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and your choice of milled/mixed seeds
Wednesday thought…Summer Fruits @keelings
Summer fruits @keelings
Foodaware 