Our Apple Crumble Porridge recipe contains 19g of protein @NDC_ie #energy
NationalDairyCouncil
@NDC_ie
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Our Apple Crumble Porridge recipe contains 19g of protein which is a nutritious and delicious way to smash your protein goals! Visit https://ndc.ie/recipes/apple-crumble-porridge/… for the full recipe #milkitsgoodtoknowitsgood #enjoyitsfromeurope #sustainabletogetherineurope
Our beautiful Jersey cow pruning the grissalinia hedge….@ballymaloe💖☘️
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ballymaloecookeryschool
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Monday morning munch.
- heatherstable_he just needs some greenery after he over did it yesterday!
- darina_allenIt’s a she … our beautiful Jersey cow pruning the grissalinia hedge….
- whatisinmypurse@andrewkbennett 😍😍
Apple and Yoghurt Pancakes with Blackberry and Honey Sauce
Serves 6
Cooking time: 15 min
Ingredients
- 300g self-raising flour
- 50g sugar
- 4 eggs
- 150ml natural yoghurt
- 2 eating apples, peeled and chopped
- Milk Butter to cook the pancakes
- Blackberry and honey sauce
- 200g blackberries (or blueberries)
- 2-3 tablesps. Honey
- Juice of 1 lemon
To Cook
Place all the batter ingredients in the processor. Whizz until well blended. Heat a non–stick pan & add a touch of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute. Transfer to a plate and keep warm while you cook the rest
(makes about 16.)
To make the sauce
Heat the fruit, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra Yoghurt if you wish.
Nutritional Analysis per Serving
Protein: 11g
Carbohydrates: 68g
Fat: 9g
Iron: 2mg
Energy: 386kcal
Spelt & honey scones served with greek yoghurt and honey @Odlums_Ireland
Odlums @Odlums_Ireland 14 hours ago
Made with spelt flour and honey instead of sugar, these scones are delicious served with greek yoghurt and honey http://bit.ly/2iPp0e9
Spelt & honey scones served with greek yoghurt and honey @Odlums_Ireland
Odlums @Odlums_Ireland 14 hours ago
Made with spelt flour and honey instead of sugar, these scones are delicious served with greek yoghurt and honey http://bit.ly/2iPp0e9
#WorldMilkDay was first designated by the FAO of the United Nations to recognize the importance of milk as a global food in 2001. #DairyFarming
#WorldMilkDay #EnjoyDairy World Milk Day was first designated by the FAO of the United Nations to recognize the importance of milk as a global food in 2001. 
Celebrated on November 26th, in India The birth anniversary of Verghese Kurien, the Father of White Revolution
Chai rice pudding with roasted rhubarb by Lily Higgins @NDC
Ingredients checklist
500 g rhubarb, chopped into 3” pieces
120 g sugar
1 orange, thickly sliced
100 g toasted flaked almonds or pistachio nuts
75 g pudding rice
375 ml milk
2 chai tea bags
2 tbsp sugar
Instructions
1Preheat the oven to 180C.
2 Place the rhubarb into an oven proof dish. Pour over the sugar. Place the orange slices on top. Cover with foil and bake for 25 minutes. Sprinkle with the orange blossom water and leave to cool.
3. Place the rice, milk, chai tea bags and sugar in a saucepan. Bring to the boil on the hob. Turn down to simmer slowly for 30 – 40 minutes, only leave the tea bags in the milk for ten minutes before removing.
4. Stir occasionally to ensure it doesn’t catch on the bottom. Spoon the rice pudding into bowls, top with some rhubarb and scatter with toasted almonds. Serve right away.
Moovers Milk in Banana and Strawberry
Lakeland FS
@lakelandFS
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In addition to Pour & More Single, our great tasting Moovers Flavoured Milk Drinks in Banana and Strawberry have made it to the finals of @BlasNahEireann
Irish Food Awards! Moovers Chocolate Flavoured Milk won GOLD in 2018 so fingers crossed for another win! #Blas2020 #IrishFood
A beautiful breakfast is a simple way to brighten up a Monday morning! @NDC_ie
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A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium
Foodaware 