#Porridge#oatmeal#Ireland la#oatmealbowl#oatmealrecipe#oatmealporn#oatmeallover#porridgebowl#porridgeoats#muscut#gojiberrys#flahavans#quickoats#appleandraisin#hellokitty#hellokittycake#hellokittystuff#hellokittymania#
Mary Flahavan’s Oaty Brown Bread!
We can guarantee lots of happy tummies after trying Mary Flahavan’s Oaty Brown Bread! http://ow.ly/YweHS
Flahavan’s Quick Oats- For after your morning run..
Flahavan’s Quick Oats – With Apple & Raisin
Flahavan’s White Chocolate Drizzled Berry Oat Bars

flahavans
Take a break from the pre-Christmas prep and bake up a batch of these moreish White Chocolate Drizzled Berry Oat Bars – the perfect snack to enjoy in front of your favourite family movie this afternoon 🙂 #FlahavansOats
Serves 12 Oat Bars|Takes 35-40 minutes
Ingredients:
4 tbsp coconut oil
2–3 tbsp maple syrup
3 tbsp nut butter
200g Flahavan’s Progress Oatlets
50g blueberries
50g raspberries, cut in half
Drizzle:
50g Butlers White Chocolate with Coconut & Almond Bar
1 tsp coconut oil
Method:
Preheat oven to 160°C (140°C Fan/325°F/Gas Mark 3) and line
a 20cm (8 inch) square baking tin with parchment paper.
Melt the coconut oil, maple syrup and nut butter together in a
large saucepan over medium heat, stirring occasionally, until
the mixture is smooth and well combined. Remove from the
heat, then add the oats and stir to coat thoroughly. Gently fold
in the berries.
Spread the mixture into the prepared baking tin, then press
firmly with the back of a large spoon so the mixture is even
and well packed. Bake until the sides start to turn golden
brown, about 18–22 minutes.
Remove from the oven and leave to cool completely in the
baking tin. Chill in the fridge for at least an hour.
Prepare the drizzle by melting the white chocolate with
coconut and almond in the microwave in 10–15 second bursts,
stirring in between, until the chocolate has mostly melted.
Remove from the microwave and stir until the residual heat
has melted the remaining chocolate. Add the coconut oil and
stir until the drizzle is smooth. Drizzle over the top of the bars
with a spoon.
Remove from the tin, then use a large sharp knife to cut into
bars. Store in an airtight container in the fridge.
Flahavan’s Porridge is well known for its health benefits
Flahavan’s Porridge @FlahavansIRL 36 minutes ago
Did you know that porridge is well known for its health benefits? This World Health Day, enjoy a nutritious bowl of Flahavan’s. Add flavour to your morning porridge with a sprinkling of desiccated coconut and some goji berries to satisfy those sweet cravings. #WorldHealthDay

Flahavan’s Oaty, Berry & Ginger Ice Cream

Flahavans
5 h ·
Whip up our Oaty, Berry & Ginger Ice-Cream in minutes and create a sweet treat all the family will love. Fruity, refreshing and really delicious, keeping cool in the sun has never been so easy! Don’t forget to let us know if you give this recipe a try – we love to hear from you

#FlahavansOats #FlahavansRecipesMary Flahavan’s delicious chilled Bircher Muesli!
Flahavans added 2 new photos.
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.
Flahavan’s papaya crunch porrridge

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flahavans
Anyone got that Summer feeling? Ease yourself into May with a gorgeous Papaya Crunch Porridge and bring some sunshine to your breakfast table with this exotic twist on your morning porridge. #FlahavansOats #FlahavansRecipes #PorridgeInspo
Serves 1|Takes 10 minutes
Ingredients:
30g Flahavan’s oats
150mls whole milk
Papaya
Strawberries
Raspberries
Nuts
Method:
For the porridge:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to the boil and simmer for 3 minutes stirring continuously
For the toppings:
Crushed raspberries: Tumble 100g of raspberries into a bowl.Add a teaspoon of sugar or drizzle of honey and mash together with a fork.
Add remaining nuts and fruit to the porridge.
1w
Flahavan’s White Chocolate Drizzled Berry Oat Bars

flahavans
Take a break from the pre-Christmas prep and bake up a batch of these moreish White Chocolate Drizzled Berry Oat Bars – the perfect snack to enjoy in front of your favourite family movie this afternoon 🙂 #FlahavansOats
Serves 12 Oat Bars|Takes 35-40 minutes
Ingredients:
4 tbsp coconut oil
2–3 tbsp maple syrup
3 tbsp nut butter
200g Flahavan’s Progress Oatlets
50g blueberries
50g raspberries, cut in half
Drizzle:
50g Butlers White Chocolate with Coconut & Almond Bar
1 tsp coconut oil
Method:
Preheat oven to 160°C (140°C Fan/325°F/Gas Mark 3) and line
a 20cm (8 inch) square baking tin with parchment paper.
Melt the coconut oil, maple syrup and nut butter together in a
large saucepan over medium heat, stirring occasionally, until
the mixture is smooth and well combined. Remove from the
heat, then add the oats and stir to coat thoroughly. Gently fold
in the berries.
Spread the mixture into the prepared baking tin, then press
firmly with the back of a large spoon so the mixture is even
and well packed. Bake until the sides start to turn golden
brown, about 18–22 minutes.
Remove from the oven and leave to cool completely in the
baking tin. Chill in the fridge for at least an hour.
Prepare the drizzle by melting the white chocolate with
coconut and almond in the microwave in 10–15 second bursts,
stirring in between, until the chocolate has mostly melted.
Remove from the microwave and stir until the residual heat
has melted the remaining chocolate. Add the coconut oil and
stir until the drizzle is smooth. Drizzle over the top of the bars
with a spoon.
Remove from the tin, then use a large sharp knife to cut into
bars. Store in an airtight container in the fridge.




