Nutrition key to sound health
Little rain today, giving the plants a boost, julie found a horse shoe while forking over a bed. There was luck in the rain today. #farmtofork #tasteofcavan #virginaparklodge
Flahavan’s Porridge @FlahavansIRL
Big & little kids alike, you are never too old to enjoy some summer ice-cream. Indulge this weekend with the perfect grown-up sweet treat & whip up our Vanilla Ice-Cream with Oatmeal Crunch and Warm Chocolate, Dark Rum and Coffee sauce. Recipe on our Facebook page. #MyOatsMyWay
Simple Oat & Blueberry Scones 
Check out the recipe over on @FlahavansIRL http://flahavans.ie/2mins #moveeatbreathe
Simple Oat & Blueberry Scones Check out the recipe over on @FlahavansIRL http://flahavans.ie/2mins #moveeatbreathe
Simple Oat & Blueberry Scones Check out the recipe over on @FlahavansIRL http://flahavans.ie/2mins #moveeatbreathe
Come in and try our poached eggs and avocado toast, a fan favourite! #BewleysGraftonStreet #Breakfast #Dublin #GraftonStreet
Virginia Park Lodge @VPLodge 2 hours ago
Our gardener Priscilla picking fresh produce for the kitchen 
#thisisireland #giyireland #growyourownveggies #irishfood #thisisirishfood #cavan
Rozanna Purcell 
