
Mary Flahavan- how to make the perfect bowl of porridge…
We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)
Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3
Ingredients:
120g Flahavan’s Oats
875mls of whole milk
Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.
Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon
Flahavan’s Simple Oat & Blueberry Scones @RozannaPurcell #moveeatbreathe
Simple Oat & Blueberry Scones 

Check out the recipe over on @FlahavansIRL http://flahavans.ie/2mins #moveeatbreathe
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Bewley’s Ireland @BewleysIreland 16m16 minutes ago
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BewleysBest #
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Bewleys #
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Rozanna Purcell 




