Nutrition key to sound health
#TeamHynes @Peterhynes15 1 hour ago
A great way to start the day with a big glass of milk , so important in our diet & especially for girls but don’t just take my word for it , check out the facts yourself @NDC_ie #ProudToFarm
Bewley’s Ireland @BewleysIreland 1 hour ago
From Chocolate Mousse Cake to Aubergine and Banana Brownies, we’ve got your vegan sweet tooth covered at the café. #Bewleys #BewleysBest #BewleysGraftonStreet
Spiced Orange & Dark Choc upside-down brioche.
Come in and try our poached eggs and avocado toast, a fan favourite! #BewleysGraftonStreet #Breakfast #Dublin #GraftonStreet
We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)
Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3
Ingredients:
120g Flahavan’s Oats
875mls of whole milk
Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.
Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon
Flahavan’s Porridge @FlahavansIRL
Big & little kids alike, you are never too old to enjoy some summer ice-cream. Indulge this weekend with the perfect grown-up sweet treat & whip up our Vanilla Ice-Cream with Oatmeal Crunch and Warm Chocolate, Dark Rum and Coffee sauce. Recipe on our Facebook page. #MyOatsMyWay
Foodaware 