Virginia Park Lodge @VPLodge 3 hours ago
Meadowsweet at Lough Ramor. Or as Chef Eoin calls it, Cavan vanilla 
#wildfoods #wildfood #cavan #ireland #thisisireland #thisisirishfood #irishfood

Nutrition key to sound health
Virginia Park Lodge @VPLodge 3 hours ago
Meadowsweet at Lough Ramor. Or as Chef Eoin calls it, Cavan vanilla 
#wildfoods #wildfood #cavan #ireland #thisisireland #thisisirishfood #irishfood


Boost your protein with this tasty delight!
Serves 2|Takes 5 minutes
20g Flahavan’s Progress Oatlets
1/2 chopped banana, frozen
250ml milk or nut milk
30g plain protein powder
½ tsp vanilla protein powder
1 medjool date
Place all the ingredients in a blender and blend until smooth.





Glenilen Farm @GlenilenFarm 10 minutes ago
Happy cows on the lush hills of our farm in Drimoleague, County Cork.
For the Roasted Red Pepper Salsa:

Come in and try our poached eggs and avocado toast, a fan favourite! #BewleysGraftonStreet #Breakfast #Dublin #GraftonStreet