Tag: ingredients

Posted on

Flahavan’s delicious Carrot and Oatmeal cake

14478379_1087260951328223_2000591372725256192_n

  • Makes 1 x  8″ Cake
    Carrot & Oatmeal Cake Mix
    Ingredients:
    • 300ml vegetable oil
    • 250g plain flour
    • 1 &1/2 t spoons bicarbonate soda
    • 380g sugar
    • 4 medium eggs
    • Pinch of salt
    • 1 t-spoon ground cinna36
    • 360g grated carrot
    • 90g chopped pecans/ walnuts
    For Creamed Cheese/White Chocolate Frosting
    Ingredients:
    • 100g butter
    • 70g icing sugar
    • 150g creamed cheese
    • White chocolate to taste- optional

    Method:

    1. Line an 8” cheesecake tin with greaseproof paper and pre-heat oven to 160*c,
    2. For the cake mix, place all the ingredients into a food processor and blitz well,
    3. Pour into the 8” cheesecake tin and bake for 45 minutes at 160*c until cooked. Insert a clean metal skewer or knife to check, if it comes out clean, it’s ready. It might “soufflé” near the top, and even a little over, but its fine, when it cools, it trims up quite easily.
    4. For the icing, cream the butter and sugar in an electric mixer or by hand.
    5. Incorporate the creamed cheese and mix well.
    6. Slowly add the melted white chocolate to taste, if using.
    7. When the cake is cool, carefully remove from the tin. Cover evenly with creamed cheese/white chocolate frosting.
    8. Refrigerate until the frosting is slightly set.
    Caramelised Oatmeal
    Ingredients:
    • 75g sugar
    • Water to dissolve
    • 35g Flahavan’s Jumbo oatmeal
    Method:
    1. Place the sugar in a small stainless steel saucepan
    2. Add just enough water to dissolve
    3. Cook on a gentle-medium heat until it starts to turn syrupy – it should still be clear
    4. Add the oatmeal to the pan and stir until the syrup is dissolved
    5. Transfer to a tray lined with greaseproof and spread evenly
    6. Place a clean stainless steel pan on a high heat
    7. Add the oatmeal and stir continuously. The sugars will begin to caramelize very quickly. When they are golden brown transfer to the tray lined with greaseproof immediately and separate as much as possible.
    8. Allow to cool – they should be nice and crisp.
    9. Sprinkle over top of frosted cake.
Posted on

Colcannon Cakes with Poached Eggs and Hollandaise Sauce

colcannon-cakes-with-poached-eggs-and-hollandaise-sauce

This dish would also be delicious served with a slice of baked ham or bacon if you have any leftover. Alternatively, chop up the ham or bacon and add to the colcannon mixture before shaping into patties.

Serves 4

Ingredients

  • 450g potatoes, peeled
  • 40g butter
  • 3 scallions, finely chopped
  • A little salt and freshly ground black pepper
  • 50g Savoy cabbage, shredded
  • A little plain flour, for dusting
  • Olive oil, for frying
  • 1 tablesp. white wine vinegar
  • 4 large eggs

For the Hollandaise Sauce

  • 2 teasp. white wine or tarragon vinegar
  • 2 large egg yolks
  • 100g unsalted butter

To Cook

Cook the potatoes in a covered pan of boiling salted water for 15-20 minutes until tender.

Meanwhile, heat a knob of the butter and one tablespoon of water in a heavy-based pan with a lid, over a high heat. When the butter has melted and formed an emulsion, add the scallions and cabbage with a pinch of salt. Cover, shake vigorously and cook over a high heat for 1 minute. Shake the pan again and cook for another minute, then season with pepper.

Drain the potatoes and mash until smooth, then beat in the remaining butter. Fold in the cabbage mixture. Shape the mixture into four balls, dust with flour and press into neat patties.

Heat a thin film of olive oil in a heavy-based frying pan and add the patties, then cook for 3-4 minutes on each side until golden brown.

To make the poached eggs, bring a large pan of water to the boil. Add the vinegar and season with salt and keep at a very gentle simmer. Break the eggs into the water and simmer for 3-4 minutes until just cooked but still soft on the inside. Remove with a slotted spoon and drain well on kitchen paper, trimming away any ragged edges.

To make the hollandaise sauce, place the vinegar and egg yolks in a food processor with a pinch of salt. Blend until just combined.

Gently heat the butter in a heavy-based pan until melted and just beginning to foam. Turn on the food processor and with the motor running at medium speed; pour in the melted butter in a thin, steady stream through the feeder tube. Continue to blitz for another 5 seconds and pour back into the pan but do not return to the heat. Allow the heat from the pan to finish thickening the sauce as you stir it gently for another minute before serving. Season to taste with salt.

Serving Suggestions

To serve, place a colcannon cake on each warmed plate and place a poached egg on top of each one. Spoon over the hollandaise sauce and add a grinding of black pepper.

Nutritional Analysis per Serving

Protein:   13g 

Carbohydrates:   23g 

Fat:    46g 

Iron:    2.5mg 

Energy:  555kcal