ingredients

August 4, 2022

Yotam Ottolenghi’s Blackberry & Star Anise Friands

August 4, 2022

Greek Mezze Lunchbox. From Glenisk

Ingredients
150g pot of Glenisk 0% Fat Natural Greek Yogurt
50g Sliced drained black olives
25g Feta cheese
50g Cherry tomatoes
50g Cucumber
1/2 small red onion
1 Garlic Clove (minced)
1/2 tsp dried oregano
Lemon juice
1 tbsp olive oil
Bunch of fresh mint
1/2 tube of Wyldsson Promix 1 – Organic Persian Mulberry

Method

Chop the onion, tomato, cucmber and feta and add the garlic
Squeeze over the lemon juice and add the olive oil
Season with salt and pepper and add the oregano
Sprinkle the fresh mint and mix
Break up the little gem lettuce into cups.
Layer each ‘cup’ with a spoon of Glenisk Natural Greek Yogurt and add a spoon of the vegetable mix.
Sprinkle with Wyldsson Promix and serve.

http://glenisk.com/recipes/greek-mezze-luncbox-jar-salads

July 31, 2022July 31, 2022

Sunday brunch @DelMonteFresh

Del Monte Fresh@DelMonteFresh·5h
Weekends are for brunch 🙌👏
DelMonteFreshProduce #Saturday #Brunch
Photo: @ferretfoodie

July 12, 2022

Granny’s Apple Cake with Odlums Coconut Flour

CategoryOur Top Picks

Cook Time40-50 mins

What you need:

115g/4oz Odlums Coconut Flour
175g/6oz Butter or Margarine
175g/6oz Shamrock Golden Caster Sugar
3 Eggs
4 tbsp of water
1 level teaspoon Goodall’s Cinnamon (optional)
3 Apples (peeled & cored)

How to:

Preheat oven to 190°C/375°F/Gas 5. Grease and base line a 900g/2lb loaf tin.
Beat butter/margarine, sugar and water together. Add the eggs, one at a time, beating well after each addition.
Stir in the flour and cinnamon, if used.
Roughly chop 2½ apples and stir into the mixture, then transfer to the prepared loaf tin.
Slice the remaining half apple into thin circles and arrange on top of mixture.
Bake for 40-50 minutes approx. Allow to stand in tin for about 5 minutes, then turn onto a wire tray to cool.
To finish, dust with sieved icing sugar. Enjoy!

Granny’s Apple Cake with Coconut Flour

July 6, 2022July 19, 2025

Flahavans bloat beating breakfast 😊

Bloat beating breakfast!

Here’s a delicious Overnight Oats recipe that is not only delicious but also full of ingredients that can help give you a flatter, less-bloated tummy.

1/2 cup oats
1 teaspoon chia seeds
1/4 teaspoon cinnamon
1/2 cup unsweetened vanilla almond milk
1/4 cup yogurt (I used Silk Soy Vanilla)
1/4 banana
1/4 cup pineapple, chopped (fresh or frozen)
1/4 cup blueberries (fresh or frozen)
1 tablespoon chopped almonds

Directions

Add the ingredients in the order listed to a small mason jar.
Place in the fridge overnight.
In the morning, mix it all together and enjoy cold or warmed up in the microwave.

Image Source: Calorie Count

http://www.popsugar.com/fitness/Flat-Belly-Overnight-Oats-38687684

July 4, 2022

Flahavan’s porridge heaven, with blackberries & goat cheese

Flahavan’s Porridge ‏@FlahavansIRL 10m10 minutes ago

Think outside the bowl…. Who knew that blackberries and goat cheese are a match made in porridge heaven.