
•
Liked by ballymaloecookeryschool and 548 others

rachelallencooks
Verified
Pan-fried mackerel, straight from the sea, a quick filleting and then into the hot pan with butter & sea salt. It’s the simple things 💙 🐠
Nutrition key to sound health



Ingredients
- 225g (8oz) plain flour
- 2 tsp baking powder
- 150g (5oz) caster sugar
- 75g (3oz) Flahavan’s Oat Bran
- 100g (4oz) cranberries
- 25g (1oz) icing sugar
- sifted Zest of an orange
- 1 egg
- Beaten 300ml (½ pint)of Milk
- 50g (2oz) melted butter or sunflower oil
Method:
- Sift the flour into a bowl with the baking powder. Add the sugar and the oat bran and mix. Toss the cranberries into the icing sugar. Add to the bowl with orange zest and stir to mix.
- Place the egg, milk and melted butter or sunflower oil into another bowl and beat lightly. Stir into the dry ingredients. Just do this casually – there is no need to over mix.
- Line a muffin tin with baking cases. Spoon the mixture into the lined muffin tin.
- Bake in a pre-heated oven at 200°C /400°F / Gas Mark 6 for around 15 minutes – or until risen and golden.
Serve warm or cold. Quick Tip Oat Bran is also great as a coating for fish before frying.

1 Hour
2 Loaf Tins
1 Hour
2 Loaf Tins
Cook times and temperatures vary, you may need to adjust in accordance with the manufacturer’s guidelines.


•
Follow
Liked by findingfoodsforfuel and others
flahavansA classic combo, with a crunch. This Cherry Almond Galette is a must try. kerrygoldusa.com/grazings/cherr
Ingredients For the pie dough
1-1/4 cups (175 gm) all-purpose flour
1 teaspoon sugar
½ teaspoon salt
½ cup (113 gm) cold
¼ cup ice water
For the filling
¾ cup (90 gm) almond meal
½ cup (100 gm) sugar, divided
1 teaspoon vanilla
1 large egg, beaten
4 cups (1-1/4 lbs) stemmed, pitted, and halved cherries
1-1/2 tablespoons cornstarch 1 tablespoon Grand Marnier or bourbon
1 teaspoon orange zest, optional
1 tablespoon turbinado sugar, optional
2 tablespoons sliced almonds, optional
To prepare the dough:
To prepare the galette:
