Miriam Mullins for NDC.ie explores the origin of yogurt in West Cork

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The cattle were delighted to get out of of the shed and into the fields this week, after a long wet winter. ๐Ÿ„ @ballymaloe

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Blackberries are such a delicious fruit and well worth freezing, to use all year round @rorysfood #learnatballymaloe

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Neven Maguire ” While turkey may be the star of the Christmas table, if you get your roast potatoes right, then frankly you could serve chicken nuggets and most people would still be happy as Larry” ๐Ÿ˜…

MacNean House and Restaurant
50m ยท
โญ๏ธ๐ŸŽ„CHRISTMAS CAKE & AUNTIE MAUREEN’S CHRISTMAS PUDDING๐ŸŽ„โญ๏ธ
Its the time of year to get ahead for all your Christmas baking! Neven is sharing his Christmas Cake recipe & his Auntie Maureen’s Christmas Pudding. A tried & tested recipe over the years with fantastic feedback. The plum pudding is a regular appearance on our menu at MacNean House over the Christmas weeks & features in our Christmas Hamper this year!

Healthy Salmon Teriyaki Bowl with Avocado

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  • Healthy โœ… Tasty โœ… Affordable โœ… Try this tasty Salmon Teriyaki Bowl using ingredients from our own label range ๐Ÿ˜‹

    Ingredients:
    1 tbsp sunflower or olive oil
    2 salmon fillets
    100ml teriyaki sauce
    200g broccoli, cut into florets
    1 avocado, sliced

    To serve:
    Basmati rice, cooked
    1 red chilli, sliced (optional)
    1 spring onion, sliced (optional)

    Method
    Marinate the salmon fillets for 10 minutes before cooking. Heat a frying pan over medium heat and add in the oil.
    Once hot, brush most of the marinade from the salmon and cook skin side down on the pan for 3 minutes. Flip and cook for another 3 minutes. Remove from the pan and pour the remaining teriyaki sauce into the pan and cook for 2 minutes on a low heat.
    Meanwhile, steam or boil the broccoli until al dente.
    Serve the salmon on a bed of basmati rice along with the broccoli and avocado. Drizzle over with remaining sauce and garnish with chilli slices and spring onion.4d