Tag: health

Posted on

Vanilla Porridge topped with Raspberry Coulis from @TheLittleGreenSpoon #FlahavansOats

  • flahavans's profile pictureflahavans
  • Warm things up this Monday morning with this simple porridge recipe from @TheLittleGreenSpoon – it’s Vanilla Porridge topped with 3 Minute Raspberry Coulis – yum! This recipe tastes t-oatally amazing and is 100% worth a little extra effort…we promise!
    #FlahavansOats #FlahavansRecipes #Porridge

    Serves 2|Takes 5 mins

    INGREDIENTS:

    90g of Flahavan’s Oats
    400ml of Almond Milk
    1 Vanilla Pod

    For the Raspberry Coulis
    120g of Fresh or Frozen Raspberries
    1 tbsp of Water
    1 tbsp of Maple Syrup

    METHOD:

    Add the oats and milk to a medium saucepan on medium heat and bring it up to a simmer.
    Let them simmer gently while you make the coulis.
    Add the frozen berries, water and maple syrup to a small saucepan on medium heat.
    Give it a stir and bring it up to a simmer.
    Turn the heat down so that it’s bubbling gently.
    Keep an eye on it as it bubbles and use a fork to gently mash the berries as they cook.
    Use a knife to carefully slice open the vanilla pod lengthways and scrape the seeds from inside straight into the oats. Stir well.
    After about 3 minutes, the berries should be soft and sticky.
    Serve the oats with the berries generously poured on top, and add some seeds from the cupboard if you have them handy.22h
Posted on

Simple Black Bean Stir Fry @dunnesstores #asianstyle

  • dunnesstores's profile picturedunnesstoresVerified
  • Our Double Savers make midweek meals simple and delish without breaking the bank ✅✅ Try this tasty Black Bean Stir Fry using ingredients from our own label range 😋

    INGREDIENTS
    325g Dunnes Stores Stir Fry Irish Beef Strips
    475g My Family Favourites Black Bean Sauce
    1 head Dunnes Stores Fresh Broccoli
    150g Dunnes Stores Sliced Mushrooms
    250g Dunnes Stores Jasmine Rice

    METHOD
    Heat a large frying pan or wok over a medium, high heat and add some cooking oil.
    Stir fry the vegetables until just charred and barely cooked. Remove from the pan and set aside. Add the rest of the oil to the pan and stir fry the beef until cooked and browned all over.
    Add the cooked vegetables back to the pan along with the black bean sauce and stir through until piping hot and coated evenly.
    Serve over steaming rice. Optional: garnish with coriander to serve.
  • Edited · 6d
Posted on

Win a trip to Disneyland Paris with Petits Filous! @yoplait_ire

yoplait_ire

•

Follow

Liked by eva.malone and others

  • yoplait_ire's profile pictureyoplait_ire
  • Win a trip to Disneyland Paris with Petits Filous!

    We are excited to announce there will be lots of fun prizes up for grabs. All you have to do is purchase a pack of Petits Filous and scan the QR code on the pack to be in for a chance of winning prizes such as:

    ✨A trip to Disneyland Paris
    ✨Zoo passes
    ✨Aquarium passes
    ✨Theme park passes
    ✨Cinema tickets

    Winners will be across UK & Ireland. T&Cs Apply. See winwithpetitsfilous.co.uk for more. #PetitsFilous #Yoplait